Nutrition Facts for Mushroom potatoes

Mushroom Potatoes

Image of Mushroom Potatoes
Nutriscore Rating: 78/100

Indulge in the comforting flavors of **Mushroom Potatoes**, a hearty dish that combines creamy mashed potatoes with a savory mushroom sauce. This recipe features golden-brown button mushrooms sautéed with garlic and onions, then enriched with butter and a splash of heavy cream for a luxurious texture. Tossed together with tender russet potatoes for a delightful mix of smooth and rustic textures, this dish is seasoned to perfection with fresh parsley and optional Parmesan for an umami-packed finish. Perfect as a side dish or a stand-alone vegetarian meal, Mushroom Potatoes is easy to make with just 45 minutes of prep and cooking time. Whether you're hosting dinner or craving cozy comfort food, this recipe is sure to satisfy.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 large Russet potatoes
  • 300 grams Button mushrooms
  • 1 medium Yellow onion
  • 3 large Garlic cloves
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 100 milliliters Heavy cream
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the potatoes and cut them into 1-inch cubes. Place them in a pot of salted water and boil for 15-20 minutes, or until tender.

2

Meanwhile, clean and slice the mushrooms. Finely chop the onion and garlic.

3

In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and sauté until softened and fragrant, about 3-4 minutes.

4

Add the mushrooms to the skillet and cook for 7-8 minutes, stirring occasionally, until they release their liquid and are golden brown.

5

Stir in the butter and heavy cream. Let the mixture simmer for 2-3 minutes, then season with salt and black pepper. Remove from heat.

6

Drain the cooked potatoes and lightly mash them with a fork, leaving some texture.

7

Gently fold the mushroom mixture into the potatoes, ensuring an even distribution.

8

Garnish with chopped fresh parsley and grated Parmesan cheese, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2142
cal
50.9g
protein
291.4g
carbs
88.2g
fat

Nutrition Facts

1 serving (1808.8g)
Calories
2142
% Daily Value*
Total Fat 88.2 g 113%
Saturated Fat 39.1 g 196%
Polyunsaturated Fat 3.4 g
Cholesterol 174 mg 58%
Sodium 2892 mg 126%
Total Carbohydrate 291.4 g 106%
Dietary Fiber 26.8 g 96%
Total Sugars 24.8 g
Protein 50.9 g 102%
Vitamin D 0.1 mcg 1%
Calcium 374 mg 29%
Iron 16.5 mg 92%
Potassium 8004 mg 170%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.9%%
9.4%%
36.7%%
Fat: 793 cal (36.7%%)
Protein: 203 cal (9.4%%)
Carbs: 1165 cal (53.9%%)