Nutrition Facts for Mushroom beef tenderloin

Mushroom Beef Tenderloin

Image of Mushroom Beef Tenderloin
Nutriscore Rating: 64/100

Elevate your dinner table with this decadent Mushroom Beef Tenderloin recipe, a perfect harmony of tender, seared beef and a rich, creamy mushroom sauce. Featuring juicy beef tenderloin steaks seasoned to perfection and golden-creamy cremini mushrooms infused with shallots, garlic, white wine, and fresh thyme, this dish is both luxurious and comforting. With a quick 40-minute prep and cook time, it's ideal for impressing guests or indulging in an elegant weeknight meal. Serve it alongside velvety mashed potatoes or roasted vegetables for a restaurant-quality experience in your own home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces (6-8 oz each) beef tenderloin steaks
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 small shallots, finely chopped
  • 3 cloves garlic cloves, minced
  • 1.5 cups cremini mushrooms, sliced
  • 0.5 cup dry white wine
  • 0.5 cup beef stock
  • 2 tablespoons heavy cream
  • 1 teaspoon fresh thyme leaves
  • 1 tablespoon fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Remove the beef tenderloin steaks from the refrigerator 30 minutes before cooking to allow them to come to room temperature.

2

Season both sides of the steaks with salt and black pepper.

3

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

4

Once the skillet is hot, sear the steaks for 3-4 minutes on each side until a golden-brown crust forms. For medium-rare, cook until the internal temperature reaches 135°F (57°C). Adjust based on your preferred level of doneness.

5

Transfer the steaks to a plate and tent loosely with aluminum foil to rest.

6

In the same skillet, reduce the heat to medium and add the remaining tablespoon of olive oil and butter.

7

Add the chopped shallots and cook for 2-3 minutes until translucent, then stir in the minced garlic and cook for 1 more minute.

8

Add the sliced cremini mushrooms and cook for 5-6 minutes, stirring occasionally, until the mushrooms are softened and golden brown.

9

Deglaze the skillet with the white wine, scraping up any browned bits from the bottom. Cook for 2-3 minutes until the wine has reduced by half.

10

Stir in the beef stock, heavy cream, and thyme leaves, and let the mixture simmer for 3-4 minutes until slightly thickened.

11

Return the steaks and any accumulated juices back to the skillet. Spoon the sauce over the steaks and let them warm through for 2-3 minutes.

12

Garnish with chopped parsley, if desired, and serve immediately with your choice of sides such as mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2739
cal
216.6g
protein
21.5g
carbs
182.1g
fat

Nutrition Facts

1 serving (1389.7g)
Calories
2739
% Daily Value*
Total Fat 182.1 g 233%
Saturated Fat 72.1 g 360%
Polyunsaturated Fat 2.7 g
Cholesterol 648 mg 216%
Sodium 3324 mg 145%
Total Carbohydrate 21.5 g 8%
Dietary Fiber 4.4 g 16%
Total Sugars 8.5 g
Protein 216.6 g 433%
Vitamin D 0.5 mcg 3%
Calcium 157 mg 12%
Iron 23.9 mg 133%
Potassium 3677 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
33.4%%
63.2%%
Fat: 1638 cal (63.2%%)
Protein: 866 cal (33.4%%)
Carbs: 86 cal (3.3%%)