Nutrition Facts for Munching goldfish and friends
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Munching Goldfish and Friends

Image of Munching Goldfish and Friends
Nutriscore Rating: 53/100

Get ready to elevate your snacking game with "Munching Goldfish and Friends," a savory-sweet snack mix that's perfect for parties, movie nights, or midday cravings. Packed with crispy Goldfish crackers, crunchy pretzel twists, Chex cereal, and dry roasted peanuts, this recipe combines irresistible textures with a flavor-packed buttery glaze made with brown sugar, honey, Worcestershire sauce, and a touch of garlic and paprika. With just 10 minutes of prep time and a quick bake in the oven, you'll have a golden, caramelized snack that's as easy to make as it is delicious. Whether you're enjoying it fresh out of the oven or storing it in an airtight container for later, this crowd-pleasing treat is guaranteed to keep everyone coming back for more! Keywords: goldfish snack mix, party snack recipe, sweet and savory snacks, easy homemade snack mix.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 cups Goldfish crackers
  • 2 cups Pretzel twists
  • 2 cups Chex cereal (any variety)
  • 1 cup Dry roasted peanuts
  • 4 tablespoons Butter, melted
  • 2 tablespoons Brown sugar
  • 1 tablespoon Honey
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Cayenne pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the goldfish crackers, pretzel twists, Chex cereal, and dry roasted peanuts. Mix gently to distribute the ingredients evenly.

3

In a small saucepan over low heat, melt the butter. Stir in the brown sugar, honey, Worcestershire sauce, garlic powder, paprika, and cayenne pepper (if using). Whisk until the sugar is dissolved and the mixture is fully combined, about 2-3 minutes.

4

Pour the butter mixture over the snack mix in the large bowl. Toss gently with a spatula or spoon to coat all the pieces evenly.

5

Spread the coated snack mix in a single layer on the prepared baking sheet.

6

Bake in the preheated oven for 25 minutes, stirring halfway through to ensure even toasting.

7

Remove the snack mix from the oven and allow it to cool completely on the baking sheet. The mixture will crisp up as it cools.

8

Once cooled, transfer the 'Munching Goldfish and Friends' mix to an airtight container or serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
528
cal
13.3g
protein
67.7g
carbs
24.0g
fat

Nutrition Facts

1 serving (115.3g)
Calories
528
% Daily Value*
Total Fat 24.0 g 31%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 857 mg 37%
Total Carbohydrate 67.7 g 25%
Dietary Fiber 4.5 g 16%
Total Sugars 8.4 g
Protein 13.3 g 27%
Vitamin D 0.3 mcg 1%
Calcium 92 mg 7%
Iron 5.0 mg 28%
Potassium 268 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.1%%
9.8%%
40.1%%
Fat: 1730 cal (40.1%%)
Protein: 423 cal (9.8%%)
Carbs: 2165 cal (50.1%%)