Nutrition Facts for Mu shu style pork roll ups
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Mu Shu Style Pork Roll Ups

Image of Mu Shu Style Pork Roll Ups
Nutriscore Rating: 68/100

Experience the irresistible fusion of savory flavors and delicious textures with these Mu Shu Style Pork Roll Ups—an easy, crowd-pleasing take on a classic Chinese-inspired dish. Perfectly tender slices of marinated pork are stir-fried alongside fragrant garlic, ginger, crisp green cabbage, and earthy shiitake mushrooms, all wrapped in soft, warm flour tortillas for a fun and portable meal. A touch of hoisin sauce and optional plum sauce adds a sweet yet tangy richness that elevates every bite. Quick to prepare in just 35 minutes, this recipe brings restaurant-quality flavor to your kitchen and makes for a versatile weeknight dinner or casual gathering favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb pork tenderloin
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp hoisin sauce
  • 1 tbsp sesame oil
  • 1 tsp cornstarch
  • 2 tbsp vegetable oil
  • 1 garlic clove, minced
  • 1 tsp fresh ginger, grated
  • 1 cup shiitake mushrooms, sliced
  • 2 cups green cabbage, shredded
  • 1 carrot, julienned
  • 3 green onions, thinly sliced
  • 8 flour tortillas (8-inch)
  • 0.25 cup plum sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Thinly slice the pork tenderloin against the grain into small strips.

2

In a small bowl, mix the soy sauce, hoisin sauce, sesame oil, and cornstarch. Add the pork and marinate for 10 minutes while you prepare the vegetables.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the pork and stir-fry for 3-4 minutes until fully cooked. Remove the pork from the skillet and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Sauté the minced garlic and grated ginger for 30 seconds until fragrant.

5

Add the shiitake mushrooms, shredded cabbage, and julienned carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.

6

Return the cooked pork to the skillet and toss with the vegetables. Sprinkle the green onions over the mixture and stir to combine.

7

Warm the flour tortillas in a dry skillet or microwave until pliable.

8

To assemble the roll-ups, spread a thin layer of plum sauce (optional) on each tortilla. Spoon the pork and vegetable mixture into the center of the tortilla, then roll it up tightly.

9

Serve the Mu Shu Style Pork Roll Ups immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
608
cal
36.9g
protein
67.4g
carbs
22.2g
fat

Nutrition Facts

1 serving (376.7g)
Calories
608
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 6.4 g
Cholesterol 77 mg 26%
Sodium 1712 mg 74%
Total Carbohydrate 67.4 g 25%
Dietary Fiber 5.3 g 19%
Total Sugars 12.8 g
Protein 36.9 g 74%
Vitamin D 0.5 mcg 2%
Calcium 172 mg 13%
Iron 4.9 mg 27%
Potassium 967 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
23.8%%
32.5%%
Fat: 803 cal (32.5%%)
Protein: 588 cal (23.8%%)
Carbs: 1077 cal (43.6%%)