Nutrition Facts for Mu shu style pork roll ups

Mu Shu Style Pork Roll Ups

Image of Mu Shu Style Pork Roll Ups
Nutriscore Rating: 68/100

Experience the irresistible fusion of savory flavors and delicious textures with these Mu Shu Style Pork Roll Ups—an easy, crowd-pleasing take on a classic Chinese-inspired dish. Perfectly tender slices of marinated pork are stir-fried alongside fragrant garlic, ginger, crisp green cabbage, and earthy shiitake mushrooms, all wrapped in soft, warm flour tortillas for a fun and portable meal. A touch of hoisin sauce and optional plum sauce adds a sweet yet tangy richness that elevates every bite. Quick to prepare in just 35 minutes, this recipe brings restaurant-quality flavor to your kitchen and makes for a versatile weeknight dinner or casual gathering favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb pork tenderloin
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp hoisin sauce
  • 1 tbsp sesame oil
  • 1 tsp cornstarch
  • 2 tbsp vegetable oil
  • 1 garlic clove, minced
  • 1 tsp fresh ginger, grated
  • 1 cup shiitake mushrooms, sliced
  • 2 cups green cabbage, shredded
  • 1 carrot, julienned
  • 3 green onions, thinly sliced
  • 8 flour tortillas (8-inch)
  • 0.25 cup plum sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Thinly slice the pork tenderloin against the grain into small strips.

2

In a small bowl, mix the soy sauce, hoisin sauce, sesame oil, and cornstarch. Add the pork and marinate for 10 minutes while you prepare the vegetables.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the pork and stir-fry for 3-4 minutes until fully cooked. Remove the pork from the skillet and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Sauté the minced garlic and grated ginger for 30 seconds until fragrant.

5

Add the shiitake mushrooms, shredded cabbage, and julienned carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.

6

Return the cooked pork to the skillet and toss with the vegetables. Sprinkle the green onions over the mixture and stir to combine.

7

Warm the flour tortillas in a dry skillet or microwave until pliable.

8

To assemble the roll-ups, spread a thin layer of plum sauce (optional) on each tortilla. Spoon the pork and vegetable mixture into the center of the tortilla, then roll it up tightly.

9

Serve the Mu Shu Style Pork Roll Ups immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2445
cal
150.5g
protein
270.8g
carbs
90.0g
fat

Nutrition Facts

1 serving (1496.4g)
Calories
2445
% Daily Value*
Total Fat 90.0 g 115%
Saturated Fat 19.4 g 97%
Polyunsaturated Fat 25.4 g
Cholesterol 309 mg 103%
Sodium 6633 mg 288%
Total Carbohydrate 270.8 g 98%
Dietary Fiber 21.0 g 75%
Total Sugars 51.1 g
Protein 150.5 g 301%
Vitamin D 1.8 mcg 9%
Calcium 646 mg 50%
Iron 20.5 mg 114%
Potassium 3869 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
24.1%%
32.5%%
Fat: 810 cal (32.5%%)
Protein: 602 cal (24.1%%)
Carbs: 1083 cal (43.4%%)