Nutrition Facts for Moo shu pork wraps

Moo Shu Pork Wraps

Image of Moo Shu Pork Wraps
Nutriscore Rating: 69/100

Transform your dinner routine with these irresistible Moo Shu Pork Wraps—a flavorful fusion of Chinese takeout favorites and easy homemade comfort food. Tender pork strips marinated in a soy-hoisin blend meet stir-fried shiitake mushrooms, crisp Napa cabbage, and fragrant ginger and garlic, creating a savory filling that's hard to resist. Scrambled eggs add extra richness, while warm mandarin pancakes or flour tortillas make these wraps utterly portable and perfect for family-style dining. Ready in just 35 minutes, this dish is an ideal weeknight meal packed with vibrant vegetables and bold Asian-inspired flavors. Serve with a drizzle of plum sauce for a touch of sweetness, or enjoy as is for a wholesome, satisfying treat. Perfect keywords: "Moo Shu Pork recipe," "Asian-inspired wraps," "quick weeknight dinner," "easy pork stir-fry."

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Pork tenderloin
  • 3 tablespoons Soy sauce
  • 3 tablespoons Hoisin sauce
  • 2 teaspoons Sesame oil
  • 1 teaspoon Cornstarch
  • 2 tablespoons Vegetable oil
  • 2 Garlic cloves, minced
  • 1 teaspoon Fresh ginger, minced
  • 3 Green onions, sliced
  • 1 cup Shiitake mushrooms, sliced
  • 2 cups Napa cabbage, shredded
  • 1 large Carrot, julienned
  • 2 Eggs, lightly beaten
  • 8 Mandarin pancakes or flour tortillas
  • 0.25 cup Plum sauce (optional for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim the pork tenderloin and slice it into thin strips about 2 inches long.

2

In a medium bowl, combine 2 tablespoons of soy sauce, 1 tablespoon of hoisin sauce, 1 teaspoon of sesame oil, and the cornstarch. Mix well, add the pork strips, and let marinate for 15 minutes.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the pork strips and stir-fry for 2-3 minutes until browned and cooked through. Remove from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Sauté the garlic, ginger, and green onions for 30 seconds until fragrant.

5

Add the mushrooms, cabbage, and carrot to the skillet. Stir-fry for 2-3 minutes until the vegetables are tender but still crisp.

6

Push the vegetables to the side of the skillet and pour in the beaten eggs. Scramble the eggs until set, then mix them into the vegetables.

7

Return the cooked pork to the skillet. Add the remaining 1 tablespoon of hoisin sauce, 1 tablespoon of soy sauce, and 1 teaspoon of sesame oil. Stir to combine and heat through, about 1-2 minutes.

8

Warm the mandarin pancakes or tortillas in a dry skillet or microwave for 30 seconds to make them pliable.

9

To assemble, spread a thin layer of plum sauce (if using) on each pancake. Add a scoop of the pork and vegetable mixture and wrap tightly.

10

Serve immediately and enjoy your homemade Moo Shu Pork Wraps.

Cooking Tip: Take your time with each step for the best results!
2338
cal
161.3g
protein
231.1g
carbs
90.2g
fat

Nutrition Facts

1 serving (1446.6g)
Calories
2338
% Daily Value*
Total Fat 90.2 g 116%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 31.6 g
Cholesterol 682 mg 227%
Sodium 5905 mg 257%
Total Carbohydrate 231.1 g 84%
Dietary Fiber 19.7 g 70%
Total Sugars 57.5 g
Protein 161.3 g 323%
Vitamin D 3.9 mcg 19%
Calcium 317 mg 24%
Iron 14.6 mg 81%
Potassium 3950 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
27.1%%
34.1%%
Fat: 811 cal (34.1%%)
Protein: 645 cal (27.1%%)
Carbs: 924 cal (38.8%%)