Nutrition Facts for Mousse au chocolate
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Mousse Au Chocolate

Image of Mousse Au Chocolate
Nutriscore Rating: 55/100

Indulge in the decadent elegance of classic French Mousse Au Chocolate, a luscious dessert that’s as simple as it is luxurious. Made with velvety dark chocolate (70% cocoa), rich unsalted butter, and a hint of sea salt for depth, this mousse achieves its signature airy texture by delicately folding whipped egg whites and soft peaks of chilled heavy cream into the chocolate base. A touch of vanilla extract adds a subtle warmth, while a glossy finish is achieved with just a whisper of granulated sugar. Perfectly portioned for an intimate gathering or a romantic tête-à-tête, this no-bake dessert requires only 20 minutes of preparation before chilling to set. Serve it in elegant glassware and garnish with silky whipped cream, delicate chocolate shavings, or bright, fresh berries for a stunning presentation that’s sure to impress. Perfect for anyone seeking a quick yet sophisticated treat, this Mousse Au Chocolate is a must-try for chocolate lovers.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 200 grams Dark chocolate (70% cocoa)
  • 50 grams Unsalted butter
  • 3 large Eggs
  • 30 grams Granulated sugar
  • 200 ml Heavy cream (cold)
  • 1 pinch Sea salt
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Chop the dark chocolate into small pieces and place it in a heatproof bowl along with the unsalted butter.

2

Melt the chocolate and butter together over a double boiler (a bowl set over a pot of simmering water) or gently melt in the microwave in 30-second increments, stirring after each session, until smooth. Set aside to cool slightly.

3

Separate the eggs into yolks and whites. Place the yolks in a small bowl and the whites in a clean, grease-free mixing bowl.

4

Whisk the egg yolks into the slightly cooled chocolate mixture until fully incorporated. Stir in the pinch of sea salt and vanilla extract.

5

Using an electric mixer or a whisk, beat the egg whites until soft peaks form. Gradually add the granulated sugar while continuing to beat until the whites form glossy stiff peaks.

6

In a separate chilled bowl, whip the cold heavy cream until soft peaks form. Be careful not to overwhip.

7

Fold one-third of the whipped egg whites gently into the chocolate mixture to lighten it. Then, gently fold in the remaining whites, being careful not to deflate the mixture.

8

Next, fold the whipped cream into the chocolate mixture in two additions until no streaks remain and the mousse is light and airy.

9

Spoon the mousse into serving glasses or bowls. Cover with plastic wrap and refrigerate for at least 2 hours (or overnight) to set.

10

Before serving, garnish with whipped cream, chocolate shavings, or fresh berries, if desired. Enjoy your Mousse Au Chocolate!

Cooking Tip: Take your time with each step for the best results!
638
cal
9.5g
protein
34.3g
carbs
50.5g
fat

Nutrition Facts

1 serving (158.8g)
Calories
638
% Daily Value*
Total Fat 50.5 g 65%
Saturated Fat 30.2 g 151%
Polyunsaturated Fat 0.0 g
Cholesterol 223 mg 74%
Sodium 111 mg 5%
Total Carbohydrate 34.3 g 12%
Dietary Fiber 6.2 g 22%
Total Sugars 21.6 g
Protein 9.5 g 19%
Vitamin D 0.9 mcg 5%
Calcium 94 mg 7%
Iron 4.4 mg 25%
Potassium 446 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
6.1%%
72.2%%
Fat: 1818 cal (72.2%%)
Protein: 153 cal (6.1%%)
Carbs: 548 cal (21.8%%)