Nutrition Facts for Mountain meatballs

Mountain Meatballs

Image of Mountain Meatballs
Nutriscore Rating: 68/100

Get ready to elevate comfort food to new heights with Mountain Meatballs—a hearty, flavor-packed dish that combines tender ground beef and pork meatballs with a rich, herby tomato sauce. Infused with the savory taste of Parmesan cheese, a pinch of nutmeg, and fresh parsley, these oven-baked meatballs achieve the perfect balance of juicy and crisp. Simmered in a vibrant tomato sauce spiced with garlic, oregano, and thyme, the flavors blend beautifully for a rustic and satisfying meal. Whether served over pasta, creamy mashed potatoes, or with crusty bread for dipping, this recipe is a crowd-pleaser that’s perfect for family dinners or casual entertaining. Quick to prepare and packed with bold flavors, Mountain Meatballs are your new go-to comfort classic.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb Ground beef
  • 0.5 lb Ground pork
  • 0.75 cup Breadcrumbs
  • 0.5 cup Parmesan cheese
  • 3 cloves Garlic, minced
  • 1 Egg
  • 2 tbsp Fresh parsley, chopped
  • 0.25 tsp Nutmeg
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil
  • 28 oz Diced tomatoes (canned)
  • 2 tbsp Tomato paste
  • 1 Yellow onion, finely chopped
  • 1 tsp Dried oregano
  • 0.5 tsp Dried thyme
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, Parmesan cheese, minced garlic, egg, fresh parsley, nutmeg, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

3

Using your hands, form the mixture into 1.5-inch meatballs. You should have about 16-18 meatballs. Place them on the prepared baking sheet.

4

Bake the meatballs in the preheated oven for 15-20 minutes, or until they are browned and just cooked through.

5

While the meatballs are baking, heat the olive oil in a large skillet or saucepan over medium heat. Add the chopped onion and sauté for 3-4 minutes, or until softened.

6

Stir in the canned diced tomatoes (including their juice), tomato paste, dried oregano, and dried thyme. Simmer the sauce gently for 10-15 minutes, stirring occasionally.

7

Once the meatballs are done baking, transfer them to the skillet with the tomato sauce. Gently spoon the sauce over the meatballs to coat them thoroughly.

8

Lower the heat and simmer the meatballs in the sauce for an additional 10 minutes, allowing the flavors to meld together.

9

Serve the Mountain Meatballs hot over cooked pasta, mashed potatoes, or with crusty bread on the side. Garnish with additional chopped parsley and grated Parmesan, if desired.

Cooking Tip: Take your time with each step for the best results!
2780
cal
179.3g
protein
122.6g
carbs
182.9g
fat

Nutrition Facts

1 serving (1839.5g)
Calories
2780
% Daily Value*
Total Fat 182.9 g 234%
Saturated Fat 65.8 g 329%
Polyunsaturated Fat 4.4 g
Cholesterol 766 mg 255%
Sodium 5963 mg 259%
Total Carbohydrate 122.6 g 45%
Dietary Fiber 16.4 g 59%
Total Sugars 39.8 g
Protein 179.3 g 359%
Vitamin D 1.2 mcg 6%
Calcium 831 mg 64%
Iron 19.8 mg 110%
Potassium 3273 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
25.1%%
57.7%%
Fat: 1646 cal (57.7%%)
Protein: 717 cal (25.1%%)
Carbs: 490 cal (17.2%%)