Mountain Dew Salad
Bright, zesty, and undeniably nostalgic, Mountain Dew Salad is a fun and fizzy dessert salad that will steal the spotlight at any gathering. This no-bake recipe combines the citrusy pop of lime gelatin and Mountain Dew soda with creamy whipped topping, tangy cream cheese, and sweet crushed pineapple for a flavor-packed treat. Mini marshmallows add a playful, chewy texture, while optional chopped pecans provide a bit of crunch. Ready in just 15 minutes of prep time and perfectly chilled for a refreshing finish, this retro-inspired dessert is ideal for potlucks, holiday dinners, or summer picnics. Serve it straight from the dish or impress guests with a beautifully molded presentation—either way, this vibrant salad is a crowd-pleaser they won’t forget!
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Recipe Information
Ingredients
- 3 oz lime gelatin
- 1 cup water
- 1 cup Mountain Dew soda
- 1 cup crushed pineapple (canned, undrained)
- 1 cup mini marshmallows
- 4 oz cream cheese (softened)
- 1 cup whipped topping (thawed)
- 0.5 cup chopped pecans (optional)
Instructions
In a medium mixing bowl, add the lime gelatin powder.
Bring 1 cup of water to a boil, then pour it over the lime gelatin. Stir until the gelatin is completely dissolved, about 2 minutes.
Stir in 1 cup of Mountain Dew soda. The mixture will become fizzy—stir gently to combine.
Add the crushed pineapple (including the juice) and mini marshmallows to the gelatin mixture. Stir until evenly distributed.
In a separate bowl, beat the softened cream cheese until smooth and creamy.
Fold the cream cheese into the gelatin mixture, stirring until no large lumps remain. The mixture may appear slightly lumpy but should be well blended.
Gently fold in the whipped topping until incorporated. If using pecans, fold those in as well.
Pour the mixture into a serving dish or mold, smoothing the top with a spatula.
Refrigerate for at least 4 hours, or until fully set.
Once the salad has set, serve chilled. Garnish with a dollop of whipped topping or a sprinkle of chopped pecans, if desired.
Nutrition Facts
Calories |
1758 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108.5 g | 139% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 126 mg | 42% | |
| Sodium | 585 mg | 25% | |
| Total Carbohydrate | 198.1 g | 72% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 153.7 g | ||
| Protein | 16.3 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 193 mg | 15% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 676 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
