Nutrition Facts for Lemon mountain dew salad
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Lemon Mountain Dew Salad

Image of Lemon Mountain Dew Salad
Nutriscore Rating: 65/100

Bright, citrusy, and full of fun texture, Lemon Mountain Dew Salad is the ultimate retro-inspired dessert salad that will elevate any gathering! This no-bake treat combines zesty lemon gelatin, fizzy Mountain Dew soda, and sweet crushed pineapple for a burst of refreshing flavor, balanced by fluffy whipped topping and soft mini marshmallows. Perfect for potlucks, picnics, or casual family dinners, this easy-to-make dessert comes together in just 15 minutes of prep time and chills beautifully in the fridge. Serve it with a touch of lemon zest for an extra pop of color and tangy flair. Whether you're craving nostalgia or looking for a unique dish to surprise your guests, this Lemon Mountain Dew Salad is a vibrant crowd-pleaser loaded with sweetness and a hint of citrus fizz! Perfect as a make-ahead dessert centerpiece, this recipe delights in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 6 oz Lemon gelatin (Jell-O)
  • 2 cups Boiling water
  • 2 cups Mountain Dew soda
  • 20 oz Crushed pineapple (drained)
  • 2 cups Mini marshmallows
  • 2 cups Whipped topping (like Cool Whip)
  • 1 tablespoon Lemon zest (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, dissolve the lemon gelatin in 2 cups of boiling water, stirring until the gelatin is completely dissolved (about 2-3 minutes).

2

Add 2 cups of Mountain Dew soda to the gelatin mixture. Stir gently to combine. The carbonation will add a light fizzy texture.

3

Stir in the drained crushed pineapple and mini marshmallows until evenly distributed.

4

Refrigerate the mixture for about 1-2 hours, or until it begins to set but is not completely firm.

5

Once the mixture is partially set, fold in 2 cups of whipped topping until fully incorporated. This will create a light and fluffy texture.

6

Transfer the salad into a serving dish or individual cups, smoothing the top.

7

Refrigerate for an additional 2-3 hours, or until the salad is fully set and chilled.

8

Optional: Garnish with a sprinkle of lemon zest before serving for an extra pop of citrus flavor.

Cooking Tip: Take your time with each step for the best results!
156
cal
1.0g
protein
36.1g
carbs
2.2g
fat

Nutrition Facts

1 serving (242.1g)
Calories
156
% Daily Value*
Total Fat 2.2 g 3%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 37 mg 2%
Total Carbohydrate 36.1 g 13%
Dietary Fiber 1.0 g 3%
Total Sugars 30.0 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 13 mg 1%
Iron 0.2 mg 1%
Potassium 77 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.8%%
2.5%%
11.7%%
Fat: 158 cal (11.7%%)
Protein: 33 cal (2.5%%)
Carbs: 1156 cal (85.8%%)