Nutrition Facts for Lemon mountain dew salad

Lemon Mountain Dew Salad

Image of Lemon Mountain Dew Salad
Nutriscore Rating: 61/100

Bright, citrusy, and full of fun texture, Lemon Mountain Dew Salad is the ultimate retro-inspired dessert salad that will elevate any gathering! This no-bake treat combines zesty lemon gelatin, fizzy Mountain Dew soda, and sweet crushed pineapple for a burst of refreshing flavor, balanced by fluffy whipped topping and soft mini marshmallows. Perfect for potlucks, picnics, or casual family dinners, this easy-to-make dessert comes together in just 15 minutes of prep time and chills beautifully in the fridge. Serve it with a touch of lemon zest for an extra pop of color and tangy flair. Whether you're craving nostalgia or looking for a unique dish to surprise your guests, this Lemon Mountain Dew Salad is a vibrant crowd-pleaser loaded with sweetness and a hint of citrus fizz! Perfect as a make-ahead dessert centerpiece, this recipe delights in every bite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 6 oz Lemon gelatin (Jell-O)
  • 2 cups Boiling water
  • 2 cups Mountain Dew soda
  • 20 oz Crushed pineapple (drained)
  • 2 cups Mini marshmallows
  • 2 cups Whipped topping (like Cool Whip)
  • 1 tablespoon Lemon zest (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, dissolve the lemon gelatin in 2 cups of boiling water, stirring until the gelatin is completely dissolved (about 2-3 minutes).

2

Add 2 cups of Mountain Dew soda to the gelatin mixture. Stir gently to combine. The carbonation will add a light fizzy texture.

3

Stir in the drained crushed pineapple and mini marshmallows until evenly distributed.

4

Refrigerate the mixture for about 1-2 hours, or until it begins to set but is not completely firm.

5

Once the mixture is partially set, fold in 2 cups of whipped topping until fully incorporated. This will create a light and fluffy texture.

6

Transfer the salad into a serving dish or individual cups, smoothing the top.

7

Refrigerate for an additional 2-3 hours, or until the salad is fully set and chilled.

8

Optional: Garnish with a sprinkle of lemon zest before serving for an extra pop of citrus flavor.

Cooking Tip: Take your time with each step for the best results!
2026
cal
6.3g
protein
386.0g
carbs
60.5g
fat

Nutrition Facts

1 serving (2277.9g)
Calories
2026
% Daily Value*
Total Fat 60.5 g 78%
Saturated Fat 60.0 g 300%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 275 mg 12%
Total Carbohydrate 386.0 g 140%
Dietary Fiber 6.7 g 24%
Total Sugars 306.4 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 1.4 mg 8%
Potassium 626 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.0%%
1.2%%
25.8%%
Fat: 544 cal (25.8%%)
Protein: 25 cal (1.2%%)
Carbs: 1544 cal (73.0%%)