Nutrition Facts for Mos nilly guacamole
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Mos Nilly Guacamole

Image of Mos Nilly Guacamole
Nutriscore Rating: 84/100

Dive into the vibrant flavors of Mos Nilly Guacamole, a simple yet irresistible twist on the classic Mexican dip that’s bursting with freshness. Made with creamy ripe avocados, zesty lime juice, and a medley of finely diced cherry tomatoes, red onion, and jalapeño, this guacamole strikes the perfect balance of smooth and chunky textures. Fresh cilantro and a hint of garlic bring bold, herbaceous notes, while a touch of ground cumin adds a subtle, smoky depth. Ready in just 15 minutes and seasoned to perfection with sea salt, this quick and easy guacamole recipe is perfect as a party appetizer, a taco topper, or a healthy snack with crunchy tortilla chips and veggie sticks. Whether served at a casual gathering or a festive fiesta, Mos Nilly Guacamole will be the star of the table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 pieces ripe avocados
  • 1 piece lime
  • 0.5 piece small red onion
  • 6 pieces cherry tomatoes
  • 2 tablespoons fresh cilantro
  • 1 piece jalapeño
  • 2 pieces garlic cloves
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons ground cumin
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the avocados in half lengthwise, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

2

Juice the lime over the avocados to prevent browning and add a fresh, tangy flavor.

3

Finely dice half of the red onion and add it to the bowl.

4

Quarter the cherry tomatoes, removing seeds if desired, and stir them into the mix.

5

Chop the fresh cilantro finely and add it to the bowl.

6

Minimize the seeds from the jalapeño (optional for less heat), then finely dice it and incorporate into the mixture.

7

Grate or mince the garlic cloves and add them to the guacamole.

8

Sprinkle in the sea salt and ground cumin to season.

9

Gently mash the mixture with a fork or potato masher until you reach your desired texture—chunky or smooth.

10

Taste and adjust seasoning as needed, adding more salt, lime juice, or jalapeño for personal preference.

11

Serve immediately with tortilla chips, veggie sticks, or as a topping for your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
257
cal
3.5g
protein
17.3g
carbs
22.0g
fat

Nutrition Facts

1 serving (208.0g)
Calories
257
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 255 mg 11%
Total Carbohydrate 17.3 g 6%
Dietary Fiber 11.0 g 39%
Total Sugars 2.5 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 1.2 mg 7%
Potassium 839 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
5.1%%
70.6%%
Fat: 797 cal (70.6%%)
Protein: 57 cal (5.1%%)
Carbs: 274 cal (24.3%%)