Nutrition Facts for Moroccan spiced salmon marinade

Moroccan Spiced Salmon Marinade

Image of Moroccan Spiced Salmon Marinade
Nutriscore Rating: 68/100

Infuse your dinner table with the bold and aromatic essence of North Africa with this Moroccan Spiced Salmon Marinade. This recipe combines warm spices like cumin, coriander, cinnamon, and ginger with zesty lemon juice and fresh cilantro to create a vibrant and flavorful marinade that perfectly complements tender salmon fillets. Quick to prepare in just 10 minutes, the marinade deeply enhances the fish with rich, earthy notes after a brief soak in the fridge. Whether baked to perfection in the oven or grilled for a smoky finish, this exotic salmon dish is ready in under 30 minutes, making it ideal for busy weeknights or an elegant dinner party. Pair it with sides like fluffy couscous, roasted vegetables, or a crisp salad for a truly unforgettable meal. Perfect for fans of Mediterranean and Moroccan cuisine, this is your go-to recipe for effortlessly impressive, healthy dining.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground ginger
  • 2 cloves Minced garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped
  • 4 pieces Fresh salmon fillets
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small mixing bowl, combine the olive oil, lemon juice, ground cumin, ground coriander, paprika, ground cinnamon, ground ginger, minced garlic, salt, and black pepper. Whisk until well blended.

2

Stir in the chopped fresh cilantro to the marinade.

3

Pat the salmon fillets dry with a paper towel and place them in a shallow dish or bowl.

4

Pour the marinade over the salmon fillets, ensuring each piece is evenly coated. Use a spoon to spread the marinade if needed.

5

Cover the dish with plastic wrap and let the salmon marinate in the refrigerator for at least 30 minutes, or up to 2 hours for a more intense flavor.

6

When ready to cook, preheat your oven to 400°F (200°C) or prepare a grill over medium heat.

7

If baking, place the salmon fillets on a parchment-lined baking sheet and bake for 10-12 minutes, or until the salmon is opaque and flakes easily with a fork.

8

If grilling, oil the grill grates lightly and cook the salmon skin-side down for 4-5 minutes on each side or until done.

9

Serve the salmon immediately with your choice of side dishes such as couscous, steamed vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1669
cal
157.3g
protein
9.3g
carbs
105.3g
fat

Nutrition Facts

1 serving (721.6g)
Calories
1669
% Daily Value*
Total Fat 105.3 g 135%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 5.3 g
Cholesterol 376 mg 125%
Sodium 1652 mg 72%
Total Carbohydrate 9.3 g 3%
Dietary Fiber 2.9 g 10%
Total Sugars 1.2 g
Protein 157.3 g 315%
Vitamin D 57.0 mcg 285%
Calcium 140 mg 11%
Iron 6.9 mg 38%
Potassium 2146 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.3%%
39.0%%
58.7%%
Fat: 947 cal (58.7%%)
Protein: 629 cal (39.0%%)
Carbs: 37 cal (2.3%%)