Nutrition Facts for Moroccan spiced chicken with almonds and dates

Moroccan Spiced Chicken with Almonds and Dates

Image of Moroccan Spiced Chicken with Almonds and Dates
Nutriscore Rating: 69/100

Transport your taste buds to North Africa with this irresistible Moroccan Spiced Chicken with Almonds and Dates. This dish is a fragrant symphony of bold spices like cumin, coriander, cinnamon, and turmeric, creating a warm and earthy flavor profile. Tender, golden-seared chicken thighs are simmered in a luscious sauce of chicken broth, sweet dates, and optional harissa for a hint of heat. Finished with crunchy toasted almonds and fresh cilantro, this meal delivers a balance of savory, sweet, and nutty notes in every bite. It's perfect served over fluffy couscous or warm flatbreads, making it an ideal dinner centerpiece for cozy family nights or entertaining guests. Ready in just under an hour, this recipe is your ticket to an exotic yet approachable culinary adventure.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 6 pieces chicken thighs (bone-in, skin-on)
  • 3 tablespoons olive oil
  • 1 large yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon ground turmeric
  • 1 teaspoon sweet paprika
  • 1.5 cups chicken broth
  • 0.75 cup pitted dates, chopped
  • 0.5 cup blanched almonds, toasted
  • 0.25 cup fresh cilantro leaves, chopped
  • 1 teaspoon harissa paste (optional, for heat)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a large, deep skillet or Dutch oven over medium heat. Add 2 tablespoons of olive oil.

2

Season the chicken thighs with salt and black pepper on both sides. Sear the chicken in the hot oil until golden brown, about 4-5 minutes per side. Remove the chicken from the skillet and set aside.

3

Add the remaining 1 tablespoon of olive oil to the skillet. Stir in the chopped onion and sauté until softened, about 5-7 minutes.

4

Add the minced garlic, cumin, coriander, cinnamon, turmeric, and paprika to the onions. Cook for 1 minute until the spices are fragrant.

5

Pour the chicken broth into the skillet, scraping up any browned bits from the bottom. Add the chopped dates and, if using, the harissa paste. Stir to combine.

6

Return the chicken thighs to the skillet, skin-side up. Reduce the heat to low, cover the skillet, and simmer for 30 minutes. Occasionally baste the chicken with the sauce to keep it moist.

7

Remove the lid and continue to simmer for another 10-15 minutes, allowing the sauce to thicken slightly.

8

Garnish the dish with toasted almonds and freshly chopped cilantro before serving.

9

Serve hot with your choice of couscous, rice, or flatbread on the side.

Cooking Tip: Take your time with each step for the best results!
3092
cal
186.9g
protein
129.5g
carbs
214.4g
fat

Nutrition Facts

1 serving (1721.0g)
Calories
3092
% Daily Value*
Total Fat 214.4 g 275%
Saturated Fat 48.5 g 242%
Polyunsaturated Fat 4.0 g
Cholesterol 729 mg 243%
Sodium 4043 mg 176%
Total Carbohydrate 129.5 g 47%
Dietary Fiber 23.5 g 84%
Total Sugars 86.5 g
Protein 186.9 g 374%
Vitamin D 0.0 mcg 0%
Calcium 483 mg 37%
Iron 17.9 mg 99%
Potassium 3915 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
23.4%%
60.4%%
Fat: 1929 cal (60.4%%)
Protein: 747 cal (23.4%%)
Carbs: 518 cal (16.2%%)