Nutrition Facts for Moroccan harissa mayonnaise dip
Blog Research API Download App

Moroccan Harissa Mayonnaise Dip

Image of Moroccan Harissa Mayonnaise Dip
Nutriscore Rating: 28/100

Elevate your dipping game with this bold and creamy Moroccan Harissa Mayonnaise Dip, a quick and versatile recipe that packs a punch of flavor in just 10 minutes! Made with rich mayonnaise and fiery harissa paste, this dip is balanced with a splash of zesty lemon juice, aromatic garlic, and a hint of smoked paprika for a smoky depth. A drizzle of olive oil and a sprinkle of fresh parsley add an irresistible Mediterranean flair, making this dip the perfect accompaniment for crispy fries, grilled meats, or fresh veggies. Serve it immediately for a vibrant kick or let it chill to deepen the flavorsβ€”either way, this spicy, creamy dip is sure to steal the show at any gathering. Try it today for an unforgettable taste of Morocco!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Mayonnaise
  • 2 tablespoons Harissa paste
  • 1 tablespoon Lemon juice
  • 1 clove Garlic (minced)
  • 1 teaspoon Olive oil
  • 0.5 teaspoon Smoked paprika
  • 0.25 teaspoon Salt
  • 1 tablespoon Fresh parsley (finely chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium-sized mixing bowl, combine the mayonnaise and harissa paste. Stir until fully incorporated and smooth.

2

Add the lemon juice, minced garlic, and olive oil to the bowl. Mix thoroughly to distribute the flavors evenly.

3

Sprinkle in the smoked paprika and salt. Stir again to ensure the spices are well blended into the mixture.

4

Fold in the finely chopped parsley, reserving a small amount for garnish if desired.

5

Transfer the dip to a serving bowl and garnish with the reserved parsley for a fresh touch.

6

Serve immediately as a sauce or dip, or refrigerate for at least 30 minutes to allow the flavors to meld together. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
293
cal
0.6g
protein
1.4g
carbs
31.7g
fat

Nutrition Facts

1 serving (47.8g)
Calories
293
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 412 mg 18%
Total Carbohydrate 1.4 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.4 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 9 mg 1%
Iron 0.3 mg 2%
Potassium 40 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
0.7%%
97.3%%
Fat: 1713 cal (97.3%%)
Protein: 13 cal (0.7%%)
Carbs: 34 cal (2.0%%)