Moroccan Flatbread Pizzas Can Be Ww
Take your taste buds on a journey with these Moroccan Flatbread Pizzas, a vibrant medley of flavors inspired by North African spices and ingredients. Perfect as a healthy weeknight dinner or a quick entertaining option, this recipe combines whole wheat flatbreads, creamy hummus, and roasted chickpeas with a colorful array of seasoned vegetables—like red bell peppers and zucchini—topped with warm notes of cumin, smoked paprika, and cinnamon. A drizzle of lemon juice and a sprinkling of fresh cilantro add the perfect finishing touch, while optional crumbled feta offers a tangy kick. With just 30 minutes from start to finish, these wholesome flatbreads are delicious, simple to prepare, and Weight Watchers-friendly, making them an irresistible pick for any occasion!
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Recipe Information
Ingredients
- 4 whole wheat flatbreads
- 1 cup cooked chickpeas
- 1 medium red bell pepper
- 1 medium zucchini
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 0.5 teaspoon ground cinnamon
- 1 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.75 cup hummus
- 1 tablespoon lemon juice
- 0.25 cup fresh cilantro
- 0.25 cup crumbled feta cheese (optional)
Instructions
Preheat your oven to 400°F (200°C). Place the flatbreads on a parchment-lined baking sheet.
Dice the red bell pepper and zucchini into small bite-sized pieces.
In a large mixing bowl, combine the diced vegetables, cooked chickpeas, olive oil, ground cumin, ground cinnamon, smoked paprika, salt, and black pepper. Toss until the vegetables and chickpeas are evenly coated with the spices.
Spread the spiced vegetable mixture onto a separate baking sheet. Roast in the preheated oven for 10-12 minutes, or until the vegetables are tender and slightly caramelized.
While the vegetables are roasting, spread approximately 3 tablespoons of hummus on each flatbread, covering the surface evenly.
Once the vegetables are done, remove them from the oven and distribute them evenly across the hummus-covered flatbreads.
Return the assembled flatbreads to the oven and bake for an additional 3-5 minutes, just to warm them through.
Remove the flatbreads from the oven and drizzle with a small amount of lemon juice for brightness.
Garnish with fresh cilantro and, if desired, sprinkle crumbled feta cheese over the top.
Cut the flatbreads into slices or leave whole, then serve immediately. Enjoy your flavorful Moroccan flatbread pizzas!
Nutrition Facts
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 13 mg | 4% | |
| Sodium | 850 mg | 37% | |
| Total Carbohydrate | 58.6 g | 21% | |
| Dietary Fiber | 12.7 g | 45% | |
| Total Sugars | 6.7 g | ||
| Protein | 16.8 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 171 mg | 13% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 667 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
