Nutrition Facts for Moroccan chicken with potatoes and spinach with saffron jus
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Moroccan Chicken with Potatoes and Spinach with Saffron Jus

Image of Moroccan Chicken with Potatoes and Spinach with Saffron Jus
Nutriscore Rating: 73/100

Transport your taste buds to the vibrant streets of Morocco with this flavor-packed Moroccan Chicken with Potatoes and Spinach in Saffron Jus. Juicy, golden-browned chicken thighs are simmered to perfection with tender potatoes and fragrant spices like cumin, coriander, cinnamon, and paprika. The delicate saffron threads infuse the dish with an aromatic depth, while a fresh burst of wilted spinach and a tangy squeeze of lemon juice add lightness to every bite. This one-pot recipe is not only easy to prepare but also brings a stunning blend of warm, earthy, and citrusy flavors to your table. Ideal for a comforting family dinner or an impressive gathering, this Moroccan classic is best served with a drizzle of the rich saffron jus and a garnish of fresh cilantro for a vibrant finish.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 chicken thighs (bone-in, skin-on)
  • 3 tablespoons olive oil
  • 1 yellow onion, finely diced
  • 3 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 4 small potatoes, quartered
  • 2 cups chicken stock
  • 0.25 teaspoon saffron threads
  • 6 cups fresh spinach
  • 0.5 lemon, juiced
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat a large, deep skillet or Dutch oven over medium heat and add 2 tablespoons of olive oil.

2

Season the chicken thighs with 1 teaspoon of salt and 0.25 teaspoon of black pepper. Place them skin-side down in the skillet and sear for 5-7 minutes until the skin is golden and crispy. Flip and sear the other side for 2-3 minutes. Remove the chicken and set aside.

3

In the same skillet, add the remaining tablespoon of olive oil. Add the diced onion and sauté for 3-4 minutes until softened.

4

Stir in the minced garlic, ground cumin, ground coriander, ground cinnamon, and paprika. Cook for 1-2 minutes until fragrant.

5

Add the quartered potatoes to the skillet and stir to coat them in the spice mixture. Sauté for 3-4 minutes.

6

Pour in the chicken stock and add the saffron threads. Stir to combine and bring the mixture to a simmer.

7

Return the seared chicken thighs to the skillet, skin-side up, nestling them among the potatoes. Reduce the heat to medium-low, cover with a lid, and cook for 25-30 minutes or until the chicken is cooked through and the potatoes are tender.

8

Remove the lid and add the fresh spinach to the skillet. Stir gently and cook for 2-3 minutes until the spinach has wilted.

9

Stir in the lemon juice and taste the sauce, adjusting seasoning with more salt and pepper if needed.

10

Serve the chicken, potatoes, and spinach on individual plates or a large serving dish. Spoon the saffron jus over the top. Garnish with chopped fresh cilantro, if desired.

Cooking Tip: Take your time with each step for the best results!
474
cal
28.8g
protein
25.0g
carbs
29.7g
fat

Nutrition Facts

1 serving (471.5g)
Calories
474
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 903 mg 39%
Total Carbohydrate 25.0 g 9%
Dietary Fiber 4.7 g 17%
Total Sugars 2.8 g
Protein 28.8 g 58%
Vitamin D 0.0 mcg 0%
Calcium 97 mg 7%
Iron 4.7 mg 26%
Potassium 720 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
23.8%%
55.4%%
Fat: 1062 cal (55.4%%)
Protein: 457 cal (23.8%%)
Carbs: 399 cal (20.8%%)