Nutrition Facts for Moroccan chicken with apricots

Moroccan Chicken with Apricots

Image of Moroccan Chicken with Apricots
Nutriscore Rating: 76/100

Experience the rich and aromatic flavors of North Africa with this Moroccan Chicken with Apricots recipe. Tender, golden-browned chicken thighs are simmered in a fragrant spiced broth with cinnamon, cumin, ginger, and turmeric, creating a savory yet subtly sweet sauce enhanced by dried apricots and a touch of honey. This one-pot dish achieves a perfect balance of warmth and sweetness, with the apricots lending a luscious, fruity texture, while optional garnishes like fresh cilantro and slivered almonds add a pop of freshness and crunch. Ready in under an hour, this comforting entrΓ©e is best served over fluffy couscous or rice to soak up the luxurious, spice-infused sauce. Perfect for weeknight dinners or elegant gatherings, this Moroccan-inspired chicken recipe is a surefire way to elevate your meal rotation.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 6 pieces boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • 1 teaspoon paprika
  • 0.5 teaspoon turmeric powder
  • 2 cups chicken broth
  • 1 cup dried apricots, halved
  • 2 tablespoons honey
  • 2 tablespoons fresh cilantro, chopped (optional for garnish)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons slivered almonds (optional for topping)
  • 4 cups cooked couscous or rice (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Season the chicken thighs with salt and black pepper on both sides.

2

Heat the olive oil in a large skillet or Dutch oven over medium heat.

3

Brown the chicken thighs on both sides for about 3-4 minutes per side, until golden brown. Remove from the skillet and set aside.

4

In the same skillet, add the diced onion and sautΓ© for 4-5 minutes until softened.

5

Add the minced garlic, ground cinnamon, cumin, ginger, paprika, and turmeric. Stir for 1-2 minutes until fragrant.

6

Pour the chicken broth into the skillet and stir to combine the spices with the liquid.

7

Add the dried apricots and honey to the broth mixture, then return the chicken thighs to the skillet, ensuring they are mostly submerged in the liquid.

8

Bring the mixture to a gentle simmer, then reduce the heat to low, cover the skillet, and cook for 30 minutes. Baste the chicken with the sauce occasionally to enhance flavor.

9

After 30 minutes, uncover the skillet and let the sauce reduce for an additional 5-10 minutes until it thickens slightly.

10

Garnish with chopped cilantro and slivered almonds, if using.

11

Serve the Moroccan chicken with apricots over warm couscous or rice, spooning the sauce and apricots over the top.

⚑
Cooking Tip: Take your time with each step for the best results!
3113
cal
204.7g
protein
344.0g
carbs
104.0g
fat

Nutrition Facts

1 serving (2286.0g)
Calories
3113
% Daily Value*
Total Fat 104.0 g 133%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 2.7 g
Cholesterol 750 mg 250%
Sodium 1706 mg 74%
Total Carbohydrate 344.0 g 125%
Dietary Fiber 29.8 g 106%
Total Sugars 123.3 g
Protein 204.7 g 409%
Vitamin D 1.1 mcg 5%
Calcium 396 mg 30%
Iron 17.4 mg 97%
Potassium 4196 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.0%%
26.2%%
29.9%%
Fat: 936 cal (29.9%%)
Protein: 818 cal (26.2%%)
Carbs: 1376 cal (44.0%%)