Moohammara Muhammara Traditional Lebanese Appetizer
Dive into the rich and vibrant flavors of Moohammara Muhammara, a traditional Lebanese appetizer that’s as stunning as it is delicious. This roasted red pepper and walnut dip is elevated with tangy pomegranate molasses, aromatic spices like cumin and paprika, and a hint of chili heat. Blended to creamy perfection with breadcrumbs and olive oil, Muhammara is both hearty and refreshing, making it an irresistible addition to any mezze spread. Serve it with warm pita bread, crisp vegetable sticks, or crackers for a crowd-pleasing dish that’s packed with flavor from natural ingredients. With just 15 minutes of prep time, this Middle Eastern classic is perfect for impressing guests or enjoying as a wholesome snack.
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Recipe Information
Ingredients
- 3 whole (medium-sized) Roasted red bell peppers
- 1 cup Walnuts
- 1 cup Breadcrumbs
- 0.25 cup Extra virgin olive oil
- 2 tablespoons Pomegranate molasses
- 2 large Garlic cloves
- 1 teaspoon Ground cumin
- 1 teaspoon Paprika
- 0.5 teaspoon Red chili flakes
- 2 tablespoons Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Pepper
Instructions
Preheat your oven to 400°F (200°C).
Place the red bell peppers on a baking sheet and roast them in the oven for 20–25 minutes, turning occasionally, until the skins are charred and the peppers have softened.
Remove the roasted peppers from the oven and place them in a bowl. Cover with plastic wrap or a plate to steam for 10 minutes. This will make it easier to remove the skins.
Peel the roasted peppers, discarding the skins, stems, and seeds. Let them cool completely before using.
In a food processor, add the walnuts, breadcrumbs, and garlic. Process until the mixture is finely ground.
Add the roasted red peppers, olive oil, pomegranate molasses, cumin, paprika, red chili flakes, lemon juice, salt, and pepper to the food processor.
Blend the mixture until smooth, scraping down the sides of the bowl as needed. Taste and adjust the seasoning, adding more salt, lemon juice, or pomegranate molasses if desired.
Transfer the Muhammara to a serving bowl and drizzle with a bit of olive oil. Optionally, garnish with a sprinkle of chopped walnuts or a few pomegranate seeds.
Serve the Muhammara with warm pita bread, crackers, or fresh vegetable sticks. Enjoy!
Nutrition Facts
Calories |
2106 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 142.2 g | 182% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 56.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4438 mg | 193% | |
| Total Carbohydrate | 196.3 g | 71% | |
| Dietary Fiber | 19.4 g | 69% | |
| Total Sugars | 89.9 g | ||
| Protein | 40.4 g | 81% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 279 mg | 21% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 1736 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
