Nutrition Facts for Moo shu chicken
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Moo Shu Chicken

Image of Moo Shu Chicken
Nutriscore Rating: 69/100

Bring bold, savory flavors to your table with this irresistible Moo Shu Chicken recipe—a classic Chinese-inspired dish that's both quick and satisfying. Tender, marinated chicken breast is stir-fried to perfection alongside crisp green cabbage, sweet carrots, and aromatic garlic and ginger, then mixed with fluffy scrambled eggs for a harmony of textures. A dash of soy sauce, sesame oil, and hoisin sauce adds layers of savory umami to every bite. Serve this delightful mixture in soft Mandarin pancakes (or flour tortillas) for a fun, DIY dinner experience that's ready in just 35 minutes! Perfect for busy weeknights yet elegant enough for entertaining, Moo Shu Chicken is a flavorful crowd-pleaser that brings a restaurant-quality meal straight to your kitchen.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb Chicken breast
  • 2 teaspoons Cornstarch
  • 3 tablespoons Soy sauce
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 3 Garlic cloves (minced)
  • 1 teaspoon Ginger (grated)
  • 2 cups Green cabbage (shredded)
  • 1 cup Carrots (julienned)
  • 3 Green onions (sliced)
  • 2 Eggs (beaten)
  • 0.25 cup Hoisin sauce
  • 8 Mandarin pancakes (or flour tortillas)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Thinly slice the chicken breast into bite-sized strips. In a small bowl, toss the chicken with cornstarch, 1 tablespoon of soy sauce, rice vinegar, and sesame oil. Set aside to marinate for 10 minutes.

2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and stir-fry for 4-5 minutes until cooked through. Remove the chicken from the skillet and set aside.

3

Add the remaining 1 tablespoon of vegetable oil to the skillet. Sauté the garlic and ginger for 30 seconds until fragrant.

4

Add the shredded cabbage, carrots, and green onions to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.

5

Push the vegetables to one side of the skillet and pour the beaten eggs into the empty space. Let the eggs cook for about 1 minute, then scramble them lightly and mix them with the vegetables.

6

Return the cooked chicken to the skillet with the vegetables and eggs. Add the remaining 2 tablespoons of soy sauce, salt, and black pepper. Stir everything together and cook for 1-2 minutes until well combined and heated through.

7

Remove the skillet from heat. Serve the Moo Shu Chicken with warm Mandarin pancakes or flour tortillas. Spread a thin layer of hoisin sauce on each pancake, add a spoonful of the chicken mixture, roll it up, and enjoy!

Cooking Tip: Take your time with each step for the best results!
570
cal
46.0g
protein
53.0g
carbs
20.2g
fat

Nutrition Facts

1 serving (331.2g)
Calories
570
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 6.0 g
Cholesterol 189 mg 63%
Sodium 1384 mg 60%
Total Carbohydrate 53.0 g 19%
Dietary Fiber 4.0 g 14%
Total Sugars 8.9 g
Protein 46.0 g 92%
Vitamin D 0.7 mcg 3%
Calcium 98 mg 8%
Iron 3.0 mg 17%
Potassium 696 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
31.8%%
31.6%%
Fat: 730 cal (31.6%%)
Protein: 736 cal (31.8%%)
Carbs: 848 cal (36.6%%)