Nutrition Facts for Monterey chicken rolls
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Monterey Chicken Rolls

Image of Monterey Chicken Rolls
Nutriscore Rating: 58/100

Juicy, cheesy, and loaded with bold barbecue flavor, Monterey Chicken Rolls are the ultimate comfort dish that’s both elegant and easy to prepare. These stuffed chicken breasts are filled with crispy bacon, gooey Monterey Jack cheese, and a drizzle of tangy barbecue sauce, creating a deliciously savory explosion in every bite. Seasoned with a smoky blend of paprika, garlic powder, and black pepper, the chicken is first seared for a golden crust, then baked to perfection. Ready in under an hour, this crowd-pleasing recipe is perfect for weeknight dinners or special occasions. Serve these flavorful chicken rolls with your favorite sides like mashed potatoes or roasted vegetables, and don’t forget a sprinkle of fresh parsley for a vibrant finishing touch.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Chicken breasts
  • 1 cup Monterey Jack cheese
  • 8 slices Cooked bacon
  • 0.5 cup Barbecue sauce
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a baking dish.

2

Clean and pat dry the chicken breasts. Using a sharp knife, carefully butterfly each chicken breast to create a pocket for the filling.

3

Season the chicken on both sides with salt, black pepper, garlic powder, and paprika.

4

Place 2 slices of cooked bacon and 2 tablespoons of shredded Monterey Jack cheese inside each chicken breast pocket. Drizzle about a tablespoon of barbecue sauce over the filling in each pocket.

5

Secure the chicken breasts with toothpicks to ensure the filling stays in place while cooking.

6

Heat olive oil in a large skillet over medium heat. Sear the chicken breasts for 2-3 minutes on each side until golden brown. (You don’t need to cook them through as they will finish baking in the oven.)

7

Transfer the seared chicken breasts to the prepared baking dish. Brush the tops with the remaining barbecue sauce.

8

Bake in the preheated oven for 25-30 minutes or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

9

Remove from the oven and let the chicken rest for 5 minutes before serving. Garnish with fresh parsley, if desired.

10

Serve the Monterey Chicken Rolls with your favorite sides like mashed potatoes, roasted vegetables, or a crisp green salad.

Cooking Tip: Take your time with each step for the best results!
600
cal
66.8g
protein
15.8g
carbs
29.4g
fat

Nutrition Facts

1 serving (267.1g)
Calories
600
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 1.1 g
Cholesterol 193 mg 64%
Sodium 1447 mg 63%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 0.5 g 2%
Total Sugars 11.2 g
Protein 66.8 g 134%
Vitamin D 0.1 mcg 0%
Calcium 248 mg 19%
Iron 2.1 mg 12%
Potassium 650 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
44.9%%
44.5%%
Fat: 1062 cal (44.5%%)
Protein: 1069 cal (44.9%%)
Carbs: 253 cal (10.6%%)