Nutrition Facts for Moist baked oatmeal
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Moist Baked Oatmeal

Image of Moist Baked Oatmeal
Nutriscore Rating: 68/100

Start your day with the ultimate comfort food—Moist Baked Oatmeal, a hearty and wholesome breakfast that’s as delicious as it is nourishing. Made with rolled oats, ripe banana, and a blend of warm cinnamon and vanilla, this baked oatmeal is naturally sweetened with pure maple syrup (or honey) and bursting with vibrant berries in every bite. A top layer of chopped walnuts or pecans adds an optional crunch, while melted butter lends a rich, velvety texture. Ready in under an hour, this easy baked oatmeal recipe is perfect for meal prep, brunch gatherings, or cozy weekday mornings. Serve it warm with a drizzle of maple syrup or a splash of milk for an irresistible, crowd-pleasing start to the day! Keywords: moist baked oatmeal, healthy breakfast, baked oats recipe, easy meal prep, oatmeal with berries.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1.5 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 2 cups milk (dairy or non-dairy)
  • 2 eggs
  • 0.25 cups pure maple syrup (or honey)
  • 2 teaspoons vanilla extract
  • 3 tablespoons unsalted butter, melted
  • 0.5 cups chopped walnuts or pecans (optional)
  • 1 cup fresh or frozen berries (e.g., blueberries, raspberries)
  • 1 ripe banana, slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x9-inch baking dish or a similar size dish with cooking spray or butter.

2

In a large mixing bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Stir to evenly mix the dry ingredients.

3

In a separate medium bowl, whisk together the milk, eggs, pure maple syrup, vanilla extract, and melted butter until smooth and well-combined.

4

Pour the wet ingredients into the dry ingredients and stir until fully incorporated.

5

Layer the sliced banana evenly on the bottom of the prepared baking dish. Sprinkle half of the berries on top of the banana.

6

Pour the oat mixture over the fruit, spreading it out evenly in the dish.

7

Sprinkle the remaining berries and chopped nuts (if using) on top of the oatmeal mixture.

8

Bake in the preheated oven for 35-40 minutes, or until the center is set and the edges are golden brown.

9

Let the baked oatmeal cool for 5-10 minutes before serving. Serve warm, and if desired, drizzle with extra maple syrup or a splash of milk.

Cooking Tip: Take your time with each step for the best results!
361
cal
10.6g
protein
40.3g
carbs
18.9g
fat

Nutrition Facts

1 serving (207.8g)
Calories
361
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 232 mg 10%
Total Carbohydrate 40.3 g 15%
Dietary Fiber 5.0 g 18%
Total Sugars 16.4 g
Protein 10.6 g 21%
Vitamin D 1.4 mcg 7%
Calcium 142 mg 11%
Iron 2.1 mg 12%
Potassium 387 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.1%%
11.3%%
45.6%%
Fat: 1024 cal (45.6%%)
Protein: 253 cal (11.3%%)
Carbs: 966 cal (43.1%%)