Moist and Spicy Gingerbread Squares Low Fat
Indulge in the warm, comforting flavors of the holidays with these Moist and Spicy Gingerbread Squares that are surprisingly low in fat and full of bold flavor. This recipe blends aromatic spices like ginger, cinnamon, and cloves with a natural sweetness from molasses and unsweetened applesauce, creating a perfectly balanced treat that's light yet satisfying. With just 15 minutes of prep, these squares bake to delightful softness in under 30 minutes, making them perfect for last-minute holiday gatherings or cozy winter evenings. A light dusting of powdered sugar adds an optional touch of sweetness, while the low-fat milk and reduced sugar content keep this dessert guilt-free. Serve these gingerbread squares with a cup of tea or coffee for a seasonal snack that's comforting, delicious, and easy on the waistline.
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Recipe Information
Ingredients
- 1.75 cups All-purpose flour
- 2 teaspoons Ground ginger
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Ground cloves
- 1 teaspoon Baking soda
- 0.25 teaspoon Salt
- 0.5 cup Unsweetened applesauce
- 0.5 cup Molasses
- 0.33 cup Brown sugar, packed
- 1 large Egg
- 0.5 cup Low-fat milk
- 1 teaspoon Vanilla extract
- 1 tablespoon Powdered sugar (optional, for dusting)
Instructions
Preheat your oven to 350°F (175°C). Grease or line an 8-inch square baking pan with parchment paper, ensuring the edges hang over for easy removal.
In a medium bowl, whisk together the flour, ground ginger, cinnamon, cloves, baking soda, and salt. Set aside.
In a large mixing bowl, combine the applesauce, molasses, and brown sugar. Whisk until smooth and well-blended.
Add the egg, milk, and vanilla extract to the wet mixture. Whisk until fully incorporated.
Gradually add the dry ingredients to the wet ingredients, stirring gently with a spatula or wooden spoon until just combined. Be careful not to overmix, as this can make the gingerbread dense.
Pour the batter into the prepared baking pan and spread it evenly.
Bake in the preheated oven for 25–30 minutes, or until a toothpick inserted into the center comes out clean.
Allow the gingerbread to cool in the pan for 10 minutes, then lift it out using the parchment paper overhang and set it on a wire rack to cool completely.
Once cooled, dust lightly with powdered sugar, if desired. Cut into 12 squares and serve.
Nutrition Facts
Calories |
1749 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 17% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 229 mg | 76% | |
| Sodium | 2106 mg | 92% | |
| Total Carbohydrate | 377.2 g | 137% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 209.4 g | ||
| Protein | 32.9 g | 66% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 626 mg | 48% | |
| Iron | 19.4 mg | 108% | |
| Potassium | 2850 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
