Nutrition Facts for Mm good chicken cutlets
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Mm Good Chicken Cutlets

Image of Mm Good Chicken Cutlets
Nutriscore Rating: 65/100

Crispy, golden, and utterly irresistible, "Mm Good Chicken Cutlets" are the perfect combination of juicy chicken and a flavorful crust. This classic Italian-inspired recipe takes tenderized chicken breast fillets through a flavor-packed journey of dredging in seasoned flour, a silky egg wash, and a Parmesan-infused breadcrumb coating. Pan-fried to perfection in a shimmering layer of neutral oil, these cutlets boast a crunchy exterior while remaining juicy inside. Ready in just 35 minutes, they make an ideal weeknight dinner or a crowd-pleasing main dish for gatherings. Serve with a squeeze of fresh lemon for an extra burst of brightness, and watch as this easy, versatile recipe becomes a family favorite! Perfectly paired with pasta, a crisp salad, or roasted vegetables, these chicken cutlets are a must-try for lovers of classic comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Chicken breast, boneless and skinless
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 1 teaspoon Garlic powder
  • 2 large Eggs
  • 1 tablespoon Water
  • 1.5 cups Breadcrumbs, plain or seasoned
  • 0.5 cup Grated Parmesan cheese
  • 0.5 cup Neutral oil for frying (e.g., vegetable or canola oil)
  • 2 pieces Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Place the chicken breasts on a cutting board and, if needed, slice them horizontally to create thinner cutlets. Use a meat mallet to pound each piece to an even thickness of about 1/4 inch.

2

In a shallow bowl, mix together the all-purpose flour, salt, black pepper, and garlic powder.

3

In a second shallow bowl, whisk the eggs and water until fully combined.

4

In a third shallow bowl, combine the breadcrumbs and grated Parmesan cheese.

5

Dredge each chicken cutlet in the flour mixture, ensuring it's fully coated. Shake off any excess flour.

6

Dip the floured cutlet into the egg mixture, coating evenly and letting any excess drip off.

7

Finally, press the chicken into the breadcrumb mixture, patting firmly so the crumbs adhere well. Set aside on a plate and repeat for all cutlets.

8

Heat the oil in a large skillet over medium heat. The oil should shimmer but not smoke.

9

Working in batches to avoid overcrowding, carefully place the breaded cutlets into the skillet. Cook for 3-4 minutes on one side until golden brown, then flip and cook for another 3-4 minutes on the other side. The internal temperature of the chicken should reach 165°F (74°C).

10

Transfer the cooked cutlets to a plate lined with paper towels to drain excess oil.

11

Serve warm with lemon wedges on the side for a zesty finish.

Cooking Tip: Take your time with each step for the best results!
781
cal
47.7g
protein
56.3g
carbs
40.4g
fat

Nutrition Facts

1 serving (260.6g)
Calories
781
% Daily Value*
Total Fat 40.4 g 52%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 188 mg 63%
Sodium 1066 mg 46%
Total Carbohydrate 56.3 g 20%
Dietary Fiber 3.1 g 11%
Total Sugars 3.9 g
Protein 47.7 g 95%
Vitamin D 0.6 mcg 3%
Calcium 177 mg 14%
Iron 5.0 mg 28%
Potassium 430 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
24.5%%
46.7%%
Fat: 1456 cal (46.7%%)
Protein: 762 cal (24.5%%)
Carbs: 899 cal (28.8%%)