Nutrition Facts for Mixed spring greens with goat cheese
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Mixed Spring Greens with Goat Cheese

Image of Mixed Spring Greens with Goat Cheese
Nutriscore Rating: 74/100

Bright, vibrant, and bursting with fresh flavors, this Mixed Spring Greens with Goat Cheese salad is the perfect celebration of seasonal produce. Featuring a refreshing medley of tender spring greens, juicy strawberries, creamy goat cheese, and crunchy toasted almonds, it's a symphony of textures in every bite. A tangy-sweet homemade balsamic vinaigrette, enhanced with honey and Dijon mustard, brings the dish together with a refined, gourmet touch. Ready in just 15 minutes, this salad is as quick and simple as it is elegantβ€”ideal for a light lunch, a dinner party starter, or a healthy side. Experience the perfect balance of sweet, savory, and nutty flavors in this easy-to-make spring-inspired recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 cups mixed spring greens
  • 4 oz goat cheese
  • 1 cup strawberries
  • 1 cup sliced almonds
  • 3 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • 0.5 tsp salt
  • 0.25 tsp black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and thoroughly dry the mixed spring greens. Place them in a large salad bowl.

2

Hull and slice the strawberries. Add them to the bowl of greens.

3

Crumble the goat cheese into small, bite-sized pieces and add it to the salad.

4

Toast the sliced almonds in a dry skillet over medium heat for 2–3 minutes until golden and fragrant. Remove from heat and let cool before adding them to the salad.

5

In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.

6

Drizzle the dressing over the salad and gently toss to combine, ensuring the greens are evenly coated.

7

Serve immediately and enjoy your fresh Mixed Spring Greens with Goat Cheese!

⚑
Cooking Tip: Take your time with each step for the best results!
407
cal
13.2g
protein
17.3g
carbs
33.7g
fat

Nutrition Facts

1 serving (167.6g)
Calories
407
% Daily Value*
Total Fat 33.7 g 43%
Saturated Fat 6.5 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 423 mg 18%
Total Carbohydrate 17.3 g 6%
Dietary Fiber 6.2 g 22%
Total Sugars 8.7 g
Protein 13.2 g 26%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 2.2 mg 12%
Potassium 473 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
12.5%%
71.3%%
Fat: 1212 cal (71.3%%)
Protein: 212 cal (12.5%%)
Carbs: 275 cal (16.2%%)