Nutrition Facts for Mixed greens with raspberry walnut dressing

Mixed Greens with Raspberry Walnut Dressing

Image of Mixed Greens with Raspberry Walnut Dressing
Nutriscore Rating: 67/100

Delight your taste buds with this vibrant recipe for Mixed Greens with Raspberry Walnut Dressing—a perfect balance of fresh, fruity, and nutty flavors. This easy-to-prepare salad features a medley of crisp greens like spinach, arugula, romaine, and kale, tossed in a silky homemade dressing made from fresh raspberries, red wine vinegar, and a hint of honey for natural sweetness. Toasted walnuts add a satisfying crunch, while optional crumbled goat cheese brings a creamy, tangy touch. With just 15 minutes of prep and no cooking required, this dish is a show-stopping side or light main course that’s as nutritious as it is delicious. Perfect for summer gatherings, weeknight meals, or a refreshing lunch, this raspberry walnut salad is sure to elevate your salad game.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 cups Mixed greens (e.g., spinach, arugula, romaine, and kale)
  • 1 cup Fresh raspberries
  • 0.5 cup Walnuts
  • 0.25 cup Extra virgin olive oil
  • 2 tablespoons Red wine vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Crumbled goat cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Rinse and pat dry the mixed greens. Place them in a large salad bowl.

2

2. Set aside a handful of the raspberries for garnish. Add the rest to a blender or food processor.

3

3. Add olive oil, red wine vinegar, honey, Dijon mustard, salt, and black pepper to the blender with the raspberries. Blend until smooth, creating the raspberry walnut dressing.

4

4. Toast the walnuts in a dry skillet over medium heat for 2-3 minutes, stirring occasionally, until they're fragrant. Remove from heat and let cool.

5

5. Drizzle about half of the raspberry walnut dressing over the mixed greens. Toss gently to combine, ensuring all the greens are lightly coated.

6

6. Top the salad with the toasted walnuts, reserved raspberries, and crumbled goat cheese if using.

7

7. Serve immediately with the remaining dressing on the side for extra flavor.

Cooking Tip: Take your time with each step for the best results!
1385
cal
35.6g
protein
47.5g
carbs
123.4g
fat

Nutrition Facts

1 serving (566.2g)
Calories
1385
% Daily Value*
Total Fat 123.4 g 158%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 28.3 g
Cholesterol 68 mg 23%
Sodium 1316 mg 57%
Total Carbohydrate 47.5 g 17%
Dietary Fiber 15.6 g 56%
Total Sugars 25.9 g
Protein 35.6 g 71%
Vitamin D 0.0 mcg 0%
Calcium 438 mg 34%
Iron 7.2 mg 40%
Potassium 1039 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
9.9%%
77.0%%
Fat: 1110 cal (77.0%%)
Protein: 142 cal (9.9%%)
Carbs: 190 cal (13.2%%)