Nutrition Facts for Mixed greens with raspberries and walnuts

Mixed Greens with Raspberries and Walnuts

Image of Mixed Greens with Raspberries and Walnuts
Nutriscore Rating: 69/100

Brighten up your table with this elegant Mixed Greens with Raspberries and Walnuts salad—perfect for any gathering or a quick, healthy meal! This vibrant dish combines crisp mixed greens, juicy bursts of fresh raspberries, and the irresistible crunch of toasted walnuts, topped with creamy crumbled goat cheese for the ultimate flavor balance. A homemade balsamic vinaigrette, lightly sweetened with honey and spiced with Dijon mustard, ties the ingredients together with a tangy-sweet flair. Ready in just 10 minutes, this refreshing salad is both visually stunning and packed with nutrients, making it an ideal choice for a light lunch or a show-stopping side dish. Keywords: mixed greens, raspberry walnut salad, goat cheese, balsamic vinaigrette, easy salad recipe, healthy.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 cups Mixed greens
  • 1 cup Fresh raspberries
  • 1 cup Walnuts
  • 0.5 cup Crumbled goat cheese
  • 3 tablespoons Olive oil
  • 1.5 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the mixed greens in a large salad bowl.

2

Rinse and gently pat dry the raspberries. Add them to the bowl of greens.

3

Toast the walnuts in a dry skillet over medium heat for 3–5 minutes, stirring occasionally, until fragrant and lightly golden. Set aside to cool slightly, then add to the salad bowl.

4

Sprinkle the crumbled goat cheese on top of the salad.

5

In a small mixing bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until emulsified and well combined.

6

Drizzle the vinaigrette over the salad just before serving. Toss gently to combine, ensuring the greens are evenly coated.

7

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1641
cal
44.7g
protein
46.8g
carbs
148.3g
fat

Nutrition Facts

1 serving (654.2g)
Calories
1641
% Daily Value*
Total Fat 148.3 g 190%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 60.8 g
Cholesterol 68 mg 23%
Sodium 1954 mg 85%
Total Carbohydrate 46.8 g 17%
Dietary Fiber 18.7 g 67%
Total Sugars 19.8 g
Protein 44.7 g 89%
Vitamin D 0.0 mcg 0%
Calcium 415 mg 32%
Iron 7.9 mg 44%
Potassium 1390 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
10.5%%
78.5%%
Fat: 1334 cal (78.5%%)
Protein: 178 cal (10.5%%)
Carbs: 187 cal (11.0%%)