Nutrition Facts for Mississippi delta pork tamales

Mississippi Delta Pork Tamales

Image of Mississippi Delta Pork Tamales
Nutriscore Rating: 66/100

Discover the rich, smoky flavors of the Deep South with these Mississippi Delta Pork Tamales, a soulful twist on a beloved classic. This recipe features tender, slow-simmered pork shoulder, spiced with bold notes of chili powder, cumin, and paprika, all wrapped in a velvety masa dough. Encased in softened corn husks or parchment paper, these tamales are steamed to perfection, creating a melt-in-your-mouth texture that pairs beautifully with hot sauce or your favorite sides. Perfect for feeding a crowd, this recipe brings a touch of Southern tradition to your table with its hearty filling, vibrant spices, and authentic preparation techniques. Whether you're hosting a gathering or craving comfort food, these homemade Delta tamales promise a delicious journey through one of America's most flavorful regions.

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Recipe Information

⏱️
Prep Time
1 hr
🔥
Cook Time
2 hr 30 min
🕐
Total Time
3 hr 30 min
👥
Servings
15 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 lbs Pork shoulder
  • 4 cups Chicken broth
  • 4 pieces Garlic cloves, minced
  • 2 tbsp Ground cumin
  • 3 tbsp Chili powder
  • 1 tbsp Paprika
  • 2 tsp Salt
  • 1 tsp Ground black pepper
  • 1 cup Lard or shortening
  • 3 cups Masa harina
  • 30 sheets Corn husks or parchment paper
  • 1 tsp Cayenne pepper
  • 2 tbsp Hot sauce (optional)
  • 2 cups Water (as needed)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the pork shoulder in a large pot or Dutch oven and cover with chicken broth. Add minced garlic, 1 tablespoon of ground cumin, 1 tablespoon of chili powder, 1 teaspoon of paprika, and 1 teaspoon of salt. Bring to a boil, then reduce the heat to low and simmer for 2 hours or until the pork is tender and easily shreddable.

2

Once cooked, remove the pork from the broth and shred it using two forks. Set aside the shredded pork and strain the broth to reserve for later use.

3

In a large bowl, mix the masa harina with 1 teaspoon of ground cumin, 2 teaspoons of chili powder, 1 teaspoon of paprika, and 1 teaspoon of salt. Gradually add the reserved pork broth (or water if needed), mixing until it forms a soft, spreadable dough.

4

In another bowl, prepare the filling by combining the shredded pork with the remaining ground cumin, chili powder, cayenne pepper, and hot sauce (if using). Taste and adjust seasonings as needed.

5

Soak the corn husks in warm water for 30 minutes to soften. If using parchment paper, cut it into roughly 8x8-inch squares.

6

Take one softened corn husk or parchment square, and spread about 2 tablespoons of masa dough in the center, leaving space around the edges. Add 1-2 tablespoons of the spiced pork filling on top of the masa.

7

Fold the sides of the corn husk or parchment over the filling, followed by the bottom and top edges to form a sealed packet. If using corn husks, tie the tamale with a strip of husk to secure it.

8

Place the tamales upright in a large steamer pot, ensuring they do not tip over. Add enough water to the bottom of the steamer without touching the tamales. Cover and steam for 1 hour, checking periodically to add more water if needed.

9

To check for doneness, remove one tamale and let it sit for a few minutes. The masa should easily pull away from the husk or parchment paper.

10

Serve the tamales hot with your favorite sides or additional hot sauce.

Cooking Tip: Take your time with each step for the best results!
4692
cal
239.4g
protein
112.6g
carbs
354.7g
fat

Nutrition Facts

1 serving (3353.2g)
Calories
4692
% Daily Value*
Total Fat 354.7 g 455%
Saturated Fat 134.3 g 672%
Polyunsaturated Fat 1.7 g
Cholesterol 1028 mg 343%
Sodium 9754 mg 424%
Total Carbohydrate 112.6 g 41%
Dietary Fiber 20.5 g 73%
Total Sugars 4.9 g
Protein 239.4 g 479%
Vitamin D 0.0 mcg 0%
Calcium 626 mg 48%
Iron 30.7 mg 171%
Potassium 4824 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
20.8%%
69.4%%
Fat: 3192 cal (69.4%%)
Protein: 957 cal (20.8%%)
Carbs: 450 cal (9.8%%)