Nutrition Facts for Miso chicken sandwiches with ginger mayonnaise

Miso Chicken Sandwiches with Ginger Mayonnaise

Image of Miso Chicken Sandwiches with Ginger Mayonnaise
Nutriscore Rating: 68/100

Elevate your sandwich game with these irresistible Miso Chicken Sandwiches with Ginger Mayonnaise—a perfect fusion of savory, tangy, and umami-packed flavors! Tender, marinated chicken thighs are infused with a luscious blend of white miso paste, soy sauce, rice vinegar, and honey, then caramelized to perfection on a grill pan. The star of the show? A zesty homemade ginger mayonnaise that adds a creamy kick. Piled high on a toasted baguette or sandwich roll with crisp butter lettuce, refreshing cucumbers, and crunchy julienned carrots, this meal is as satisfying as it is vibrant. With just 20 minutes of prep and 15 minutes of cook time, this recipe is a quick and delicious option for weeknight dinners or casual gatherings.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces boneless, skinless chicken thighs
  • 2 tablespoons white miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 0.5 cup mayonnaise
  • 1 teaspoon fresh ginger, finely grated (for mayonnaise)
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt
  • 4 pieces baguette or sandwich rolls
  • 4 leaves butter lettuce leaves
  • 1 piece cucumber, thinly sliced
  • 1 piece carrot, julienned
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized bowl, whisk together miso paste, soy sauce, rice vinegar, honey, sesame oil, grated ginger, and minced garlic to create the marinade.

2

Place the chicken thighs in a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish, then refrigerate for at least 30 minutes or up to 4 hours.

3

Preheat a grill pan or skillet over medium-high heat. Remove the chicken from the marinade, letting any excess drip off, and cook for 6-7 minutes per side until fully cooked and nicely caramelized. The internal temperature should reach 165°F (74°C). Set the cooked chicken aside to rest briefly.

4

While the chicken is cooking, prepare the ginger mayonnaise by mixing mayonnaise, finely grated ginger, lemon juice, and salt in a small bowl. Stir until smooth, then set aside.

5

Cut the baguette or sandwich rolls in half and lightly toast them, if desired.

6

To assemble the sandwiches, spread a generous layer of ginger mayonnaise on the cut sides of each roll. Add a lettuce leaf to the bottom half of the bread, followed by the cooked chicken thigh.

7

Top the chicken with a few slices of cucumber and a handful of julienned carrot for a fresh crunch. Add the top half of the roll to complete the sandwich.

8

Serve immediately and enjoy your flavorful miso chicken sandwiches with ginger mayonnaise!

Cooking Tip: Take your time with each step for the best results!
3130
cal
149.9g
protein
298.2g
carbs
150.6g
fat

Nutrition Facts

1 serving (1430.4g)
Calories
3130
% Daily Value*
Total Fat 150.6 g 193%
Saturated Fat 23.1 g 116%
Polyunsaturated Fat 5.9 g
Cholesterol 618 mg 206%
Sodium 5478 mg 238%
Total Carbohydrate 298.2 g 108%
Dietary Fiber 13.4 g 48%
Total Sugars 31.5 g
Protein 149.9 g 300%
Vitamin D 0.7 mcg 4%
Calcium 237 mg 18%
Iron 14.1 mg 78%
Potassium 2381 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
19.0%%
43.1%%
Fat: 1355 cal (43.1%%)
Protein: 599 cal (19.0%%)
Carbs: 1192 cal (37.9%%)