Minty Manx Lamb Chops with Rosemary
Elevate your dinner table with these exquisite Minty Manx Lamb Chops with Rosemary, a recipe that combines the tender, high-quality flavor of Manx lamb with the vibrant freshness of mint and the earthy aroma of rosemary. This dish features a zesty marinade made with garlic, olive oil, and a hint of lemon juice, infusing every bite with Mediterranean-inspired allure. Perfectly grilled to achieve a succulent, medium-rare finish, these lamb chops are a quick yet sophisticated option for weeknight dinners or special occasions. Serve alongside roasted vegetables or a crisp green salad for a complete meal that’s sure to delight. Easy to prepare and bursting with flavor, this recipe is your go-to for impressing guests or enjoying a delicious feast at home.
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Recipe Information
Ingredients
- 8 pieces Manx lamb chops
- 1 cup Fresh mint leaves
- 2 tablespoons Fresh rosemary
- 4 pieces Garlic cloves
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
Place the fresh mint leaves, rosemary, garlic cloves, olive oil, lemon juice, salt, and black pepper into a food processor.
Pulse the mixture until it forms a smooth marinade.
Pat the lamb chops dry with a paper towel and place them in a shallow dish or resealable plastic bag.
Pour the mint and rosemary marinade over the lamb chops, ensuring they are evenly coated.
Cover the dish or seal the bag, and marinate in the refrigerator for at least 1 hour, preferably overnight for deeper flavor.
Remove the lamb chops from the refrigerator 30 minutes before cooking to bring them to room temperature.
Preheat a grill pan or outdoor grill over medium-high heat.
Grill the lamb chops for 3-4 minutes per side for medium-rare, or until desired doneness is reached.
Allow the lamb chops to rest for 5 minutes before serving to retain their juices.
Serve hot with your favorite sides, such as roasted vegetables or a fresh green salad.
Nutrition Facts
Calories |
2913 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 228.6 g | 293% | |
| Saturated Fat | 86.6 g | 433% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 640 mg | 213% | |
| Sodium | 2966 mg | 129% | |
| Total Carbohydrate | 43.1 g | 16% | |
| Dietary Fiber | 21.4 g | 76% | |
| Total Sugars | 13.3 g | ||
| Protein | 173.6 g | 347% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 906 mg | 70% | |
| Iron | 35.9 mg | 199% | |
| Potassium | 3852 mg | 82% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
