Nutrition Facts for Mini savory clafouti

Mini Savory Clafouti

Image of Mini Savory Clafouti
Nutriscore Rating: 65/100

Delight your taste buds with these Mini Savory Clafoutis, a sophisticated twist on the classic French dessert, transformed into a savory masterpiece! Bursting with juicy cherry tomatoes, tender spinach, and the nutty richness of Gruyère cheese, these individual-sized delights are perfect for brunch, appetizers, or an elegant side dish. The airy batter, made with a harmonious blend of eggs, milk, and a hint of nutmeg, bakes to a golden puffed perfection in a muffin tin, creating a delightful contrast of textures. Quick to prepare and impressively versatile, these clafoutis are a wonderful way to elevate any meal with their French-inspired flair. Serve them warm and let every bite transport you to a patisserie in the heart of Paris!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 whole Cherry tomatoes
  • 50 grams Fresh spinach leaves
  • 50 grams Gruyère cheese, shredded
  • 50 grams All-purpose flour
  • 250 milliliters Whole milk
  • 50 milliliters Heavy cream
  • 3 large Eggs
  • 0.25 teaspoons Ground nutmeg
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 1 teaspoon Olive oil
  • 1 teaspoon Butter, for greasing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a non-stick muffin tin with butter to prevent sticking.

2

Heat a teaspoon of olive oil in a skillet over medium heat. Add the fresh spinach leaves and sauté until wilted, about 1-2 minutes. Remove from heat and set aside.

3

In a mixing bowl, sift the all-purpose flour. Gradually whisk in the milk and heavy cream until smooth, ensuring no lumps remain.

4

In a separate small bowl, beat the eggs. Slowly add the beaten eggs to the milk and flour mixture, whisking constantly to combine.

5

Season the mixture with ground nutmeg, salt, and ground black pepper. Continue whisking until evenly mixed.

6

Divide the sautéed spinach, cherry tomatoes, and shredded Gruyère cheese evenly among the 6 muffin tin wells.

7

Pour the batter over the vegetables and cheese, filling each well about 3/4 full.

8

Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the clafoutis are puffed, golden around the edges, and set in the middle.

9

Remove the muffin tin from the oven and allow the clafoutis to cool for 5 minutes. Run a knife around the edges if necessary to help release them from the tin.

10

Serve warm as an appetizer, side dish, or part of a brunch spread. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1131
cal
50.1g
protein
61.8g
carbs
74.3g
fat

Nutrition Facts

1 serving (834.7g)
Calories
1131
% Daily Value*
Total Fat 74.3 g 95%
Saturated Fat 33.2 g 166%
Polyunsaturated Fat 1.6 g
Cholesterol 703 mg 234%
Sodium 1919 mg 83%
Total Carbohydrate 61.8 g 22%
Dietary Fiber 5.3 g 19%
Total Sugars 18.6 g
Protein 50.1 g 100%
Vitamin D 6.2 mcg 31%
Calcium 969 mg 75%
Iron 7.4 mg 41%
Potassium 1455 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
18.0%%
59.9%%
Fat: 668 cal (59.9%%)
Protein: 200 cal (18.0%%)
Carbs: 247 cal (22.1%%)