Nutrition Facts for Middle eastern kebabs

Middle Eastern Kebabs

Image of Middle Eastern Kebabs
Nutriscore Rating: 64/100

Transform your next mealtime into a flavor-packed adventure with these irresistible Middle Eastern Kebabs! Made with a savory blend of ground lamb or beef (or a mix of both), fragrant spices like cumin, coriander, and cinnamon, and brightened with fresh parsley and garlic, these kebabs are a true culinary delight. Grilled to perfection for a smoky char, they can be served with warm pita or flatbread and paired with creamy tahini or yogurt sauce for a complete and satisfying dish. Perfect for gatherings or a quick weeknight dinner, this easy-to-follow recipe comes together in just 35 minutes, offering authentic Middle Eastern flavors straight from your kitchen. Whether you're whipping them up for a casual barbecue or a festive feast, these kebabs are guaranteed to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Ground lamb or beef (or a 50/50 mix)
  • 1 medium Yellow onion, finely grated
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil (for brushing)
  • 4 pieces Pita bread or flatbread (optional, for serving)
  • to taste Tahini sauce or yogurt sauce (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the ground lamb or beef, grated onion, minced garlic, chopped parsley, ground cumin, ground coriander, ground cinnamon, paprika, salt, and black pepper. Mix thoroughly using your hands or a wooden spoon until the mixture is well-combined.

2

Divide the mixture into 8 equal portions and shape each portion into a long, cylindrical kebab shape. If using skewers, gently thread each kebab onto a skewer. If not using skewers, shape the kebabs so they can be cooked directly on the grill or pan.

3

Place the shaped kebabs on a plate or tray, cover with plastic wrap, and refrigerate for at least 30 minutes. This helps the kebabs hold their shape during cooking.

4

Preheat a grill, grill pan, or skillet over medium-high heat. Lightly oil the cooking surface with a pastry brush or paper towel dipped in olive oil.

5

Cook the kebabs for 3–4 minutes per side, turning gently to ensure even cooking. The kebabs should be browned on the outside and fully cooked through on the inside.

6

Remove the kebabs from the heat and let them rest for 2–3 minutes before serving.

7

Serve the kebabs hot with warm pita bread or flatbread, and alongside tahini sauce or yogurt sauce, if desired.

Cooking Tip: Take your time with each step for the best results!
2233
cal
118.6g
protein
161.6g
carbs
128.0g
fat

Nutrition Facts

1 serving (1012.2g)
Calories
2233
% Daily Value*
Total Fat 128.0 g 164%
Saturated Fat 44.0 g 220%
Polyunsaturated Fat 0.0 g
Cholesterol 350 mg 117%
Sodium 4103 mg 178%
Total Carbohydrate 161.6 g 59%
Dietary Fiber 14.0 g 50%
Total Sugars 13.2 g
Protein 118.6 g 237%
Vitamin D 0.0 mcg 0%
Calcium 308 mg 24%
Iron 23.8 mg 132%
Potassium 2177 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
20.9%%
50.7%%
Fat: 1152 cal (50.7%%)
Protein: 474 cal (20.9%%)
Carbs: 646 cal (28.4%%)