Nutrition Facts for Microwave potatoes with herbs

Microwave Potatoes with Herbs

Image of Microwave Potatoes with Herbs
Nutriscore Rating: 75/100

Experience the ultimate combination of simplicity and flavor with this quick and delicious recipe for Microwave Potatoes with Herbs. In just 15 minutes, tender baby potatoes are cooked to perfection in the microwave and tossed with a fragrant blend of olive oil, butter, garlic, fresh rosemary, and thyme. This time-saving side dish is as versatile as it is flavorful, making it ideal for weeknight dinners or last-minute gatherings. Finished with an optional garnish of fresh parsley, these buttery, herb-infused potatoes are a wholesome, crowd-pleasing addition to any meal. Perfect for those seeking easy microwave recipes, quick side dishes, and herb-centric flavor profiles!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams baby potatoes
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 2 cloves garlic
  • 1 teaspoon fresh rosemary
  • 1 teaspoon fresh thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and scrub the baby potatoes thoroughly to remove any dirt. Pat dry with a clean kitchen towel.

2

Slice the potatoes in half if they are larger, or keep them whole if they are small.

3

Place the potatoes in a microwave-safe bowl and cover with a microwave-safe lid or plastic wrap. Make sure to leave a small opening for the steam to escape.

4

Microwave the potatoes on high for 5-6 minutes, or until they are fork-tender. Cooking time may vary depending on your microwave's wattage.

5

While the potatoes cook, finely mince the garlic and chop the rosemary, thyme, and parsley (if using).

6

Once the potatoes are done, carefully remove the bowl from the microwave (it will be hot!) and drain any excess water if present.

7

In the same bowl, add the olive oil, butter, minced garlic, rosemary, thyme, salt, and black pepper. Toss the potatoes gently to coat them evenly in the herb mixture.

8

Return the bowl to the microwave and cook on high for an additional 2-3 minutes to let the flavors meld and the butter fully melt.

9

Remove from the microwave and give the potatoes another gentle toss to combine well.

10

Transfer the herb-infused potatoes to a serving dish and garnish with freshly chopped parsley, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
737
cal
10.7g
protein
90.1g
carbs
40.0g
fat

Nutrition Facts

1 serving (553.2g)
Calories
737
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 31 mg 10%
Sodium 1211 mg 53%
Total Carbohydrate 90.1 g 33%
Dietary Fiber 7.2 g 26%
Total Sugars 3.5 g
Protein 10.7 g 21%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 4.3 mg 24%
Potassium 2135 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.2%%
5.6%%
47.2%%
Fat: 360 cal (47.2%%)
Protein: 42 cal (5.6%%)
Carbs: 360 cal (47.2%%)