Nutrition Facts for Microwave popcorn three ways

Microwave Popcorn Three Ways

Image of Microwave Popcorn Three Ways
Nutriscore Rating: 33/100

Transform your snack game with "Microwave Popcorn Three Ways," a quick and customizable recipe that takes just 10 minutes from start to finish! This simple method shows you how to make perfectly popped popcorn in the microwave, then jazz it up with three irresistible flavor variations: Classic Butter & Salt for traditionalists, Spicy Sriracha for heat lovers, and Sweet Cinnamon Sugar for those with a sweet tooth. Using pantry staples like popcorn kernels, unsalted butter, and a dash of creativity, this recipe lets you create the perfect movie night munchies or midday snack tailored to your cravings. With easy-to-follow steps and bold, crowd-pleasing flavors, these homemade popcorn options are fresher, healthier, and more fun than store-bought alternatives!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 0.333 cup Popcorn kernels
  • 1 tablespoon Vegetable oil
  • 2 tablespoons Unsalted butter (for Classic Butter & Salt and Sweet Cinnamon Sugar)
  • 0.5 teaspoon Salt (for Classic Butter & Salt)
  • 1 tablespoon Sriracha sauce (for Spicy Sriracha)
  • 1 teaspoon Honey (for Spicy Sriracha)
  • 1 teaspoon Ground cinnamon (for Sweet Cinnamon Sugar)
  • 1 tablespoon Granulated sugar (for Sweet Cinnamon Sugar)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. In a medium-sized, microwave-safe bowl, add 1/3 cup popcorn kernels and 1 tablespoon vegetable oil. Stir well to coat the kernels evenly.

2

2. Cover the bowl tightly with a microwave-safe plate or use a microwaveable bowl cover. Ensure there’s a small gap for steam to escape.

3

3. Microwave on high for 2-4 minutes, listening carefully for the popping to slow down to about one pop every 2 seconds. Remove the bowl using oven mitts (it will be hot!).

4

4. Divide the freshly popped popcorn into three equal portions for the flavor variations.

5

5. For Classic Butter & Salt: Melt 2 tablespoons of unsalted butter in the microwave (about 15-20 seconds). Drizzle over one portion of popcorn and sprinkle with 1/2 teaspoon salt. Toss well to coat.

6

6. For Spicy Sriracha: In a small bowl, mix 1 tablespoon Sriracha sauce with 1 teaspoon honey. Drizzle over another portion of popcorn and toss until evenly coated.

7

7. For Sweet Cinnamon Sugar: Melt 2 tablespoons of unsalted butter in the microwave (about 15-20 seconds). Drizzle over the remaining portion of popcorn. In a small bowl, mix 1 teaspoon ground cinnamon with 1 tablespoon granulated sugar. Sprinkle the mixture over the popcorn and toss well to coat.

8

8. Serve the flavored popcorns immediately, or store in airtight containers for up to 1 day. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
535
cal
4.3g
protein
48.1g
carbs
37.9g
fat

Nutrition Facts

1 serving (115.7g)
Calories
535
% Daily Value*
Total Fat 37.9 g 49%
Saturated Fat 16.7 g 84%
Polyunsaturated Fat 8.4 g
Cholesterol 63 mg 21%
Sodium 1407 mg 61%
Total Carbohydrate 48.1 g 17%
Dietary Fiber 6.4 g 23%
Total Sugars 21.7 g
Protein 4.3 g 9%
Vitamin D 0.2 mcg 1%
Calcium 36 mg 3%
Iron 1.1 mg 6%
Potassium 161 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
3.1%%
61.9%%
Fat: 341 cal (61.9%%)
Protein: 17 cal (3.1%%)
Carbs: 192 cal (34.9%%)