Microwave Df Dairy Free Puddings with Eight Flavor Options
Whip up creamy, dairy-free indulgence in minutes with this quick and versatile recipe for Microwave Dairy-Free Puddings featuring eight irresistible flavor options! Using just a handful of pantry staples like cornstarch, dairy-free milk, and your choice of sweetener, this recipe is a lifesaver for busy weeknights or last-minute dessert cravings. Customize your pudding by choosing from decadent Chocolate, comforting Vanilla, or unique twists like Matcha, Peanut Butter, and Berry. Ready in just 10 minutes and perfect for all dietary preferences—including vegan and refined sugar-free—this recipe makes dessert not only delicious but accessible to everyone. Serve chilled in individual dishes for a fuss-free treat that’s endlessly customizable!
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Recipe Information
Ingredients
- 2 tablespoons cornstarch
- 2 cups dairy-free milk (almond, soy, oat, or coconut)
- 3 tablespoons granulated sugar (or coconut sugar for a refined sugar-free option)
- 1 pinch salt
- 1 teaspoon optional vanilla extract or any other flavoring
- optional flavor mix-ins (see flavor options below)
Instructions
In a microwave-safe bowl, whisk together the cornstarch, sugar, and a pinch of salt.
Gradually add the dairy-free milk, whisking constantly to ensure there are no lumps.
Microwave the mixture on high for 2 minutes, then remove and whisk vigorously to keep the pudding smooth.
Return the bowl to the microwave and heat in 1-minute increments, whisking well after each interval, until the pudding thickens. This should take a total of 4-5 minutes.
Once the pudding is thick and creamy, stir in the vanilla extract or your chosen flavoring.
Pour the pudding into individual serving dishes and allow it to cool for 10-15 minutes at room temperature.
Cover and refrigerate for at least 1 hour before serving to allow the pudding to fully set.
Optional: Add flavor mix-ins before serving to personalize your pudding with one of the eight options below.
Nutrition Facts
Calories |
379 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 9% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 447 mg | 19% | |
| Total Carbohydrate | 76.9 g | 28% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 55.3 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 601 mg | 46% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 311 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
