Nutrition Facts for Microwave blueberry crumble

Microwave Blueberry Crumble

Image of Microwave Blueberry Crumble
Nutriscore Rating: 65/100

Satisfy your sweet tooth in minutes with this quick and easy Microwave Blueberry Crumble! Juicy, fresh blueberries are perfectly coated in a touch of sugar and lemon juice, then topped with a buttery, cinnamon-spiced oat crumble for a dessert that’s both comforting and convenient. Ready in under 10 minutes, this single-serving treat is ideal for busy weeknights, late-night cravings, or whenever you need a fuss-free dessert. Serve it warm with a scoop of vanilla ice cream or whipped cream for a truly indulgent experience. Perfect for lovers of quick desserts, this recipe proves that you don’t need an oven to create a classic crumble packed with flavor!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
3 min
πŸ•
Total Time
8 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup fresh blueberries
  • 1 tablespoon granulated sugar
  • 1 tablespoon all-purpose flour
  • 1 teaspoon lemon juice
  • 2 tablespoons rolled oats
  • 1 tablespoon brown sugar
  • 1 tablespoon unsalted butter
  • 0.25 teaspoon ground cinnamon
  • 1 pinch salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and dry the blueberries. Place them in a microwave-safe mug or small bowl.

2

Sprinkle the blueberries with granulated sugar, all-purpose flour, and lemon juice. Stir gently to coat the blueberries evenly.

3

In a separate small bowl, mix together the rolled oats, brown sugar, ground cinnamon, and a pinch of salt.

4

Cut the unsalted butter into small pieces and add it to the oat mixture. Use a fork or your fingers to combine until the mixture resembles coarse crumbs.

5

Spoon the crumble topping evenly over the blueberries in the mug or bowl.

6

Microwave on high for 2-3 minutes, or until the blueberries are bubbling and the topping is golden brown. Microwave times may vary, so start with 2 minutes and check for doneness.

7

Let the blueberry crumble cool for 2-3 minutes before serving. Be careful as it will be very hot coming out of the microwave.

8

Serve warm as is, or pair with a scoop of vanilla ice cream or a dollop of whipped cream for extra indulgence.

⚑
Cooking Tip: Take your time with each step for the best results!
337
cal
3.6g
protein
55.5g
carbs
13.3g
fat

Nutrition Facts

1 serving (207.0g)
Calories
337
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 146 mg 6%
Total Carbohydrate 55.5 g 20%
Dietary Fiber 5.2 g 19%
Total Sugars 36.4 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 1.3 mg 7%
Potassium 188 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.3%%
4.0%%
33.6%%
Fat: 119 cal (33.6%%)
Protein: 14 cal (4.0%%)
Carbs: 222 cal (62.3%%)