Nutrition Facts for Mexican zucchini fritters

Mexican Zucchini Fritters

Image of Mexican Zucchini Fritters
Nutriscore Rating: 57/100

Crispy on the outside and bursting with bold, zesty flavors, these Mexican Zucchini Fritters are the perfect fusion of fresh vegetables and Mexican-inspired spices. Made with grated zucchini, a medley of chili powder, cumin, and jalapeño for a kick, and bound together with shredded Mexican cheese blend, these fritters pack a punch in every bite. The addition of cornmeal adds a delightful crunch, while fresh cilantro brings a vibrant, herbaceous note. Ready in just 35 minutes, these fritters are an easy, crowd-pleasing appetizer or a light meal when served with a tangy lime-cilantro crema or your favorite salsa. Perfect for zucchini season or any time you're craving a flavorful twist on a classic fritter!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 medium zucchini
  • 1 teaspoon salt
  • 2 large eggs
  • 0.5 cup all-purpose flour
  • 0.25 cup cornmeal
  • 0.25 cup fresh cilantro
  • 1 small jalapeño
  • 1 large garlic clove
  • 1 teaspoon ground cumin
  • 1 teaspoon ground chili powder
  • 0.5 teaspoon black pepper
  • 0.5 cup shredded Mexican cheese blend
  • 3 tablespoons vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the zucchini and trim the ends. Grate the zucchini using a box grater and place the grated zucchini in a large mixing bowl.

2

Add 1 teaspoon of salt to the grated zucchini and stir to combine. Let it sit for 10 minutes to draw out excess moisture.

3

After 10 minutes, transfer the zucchini to a clean kitchen towel or cheesecloth. Squeeze out as much liquid as possible and place the drained zucchini back into the mixing bowl.

4

Finely chop the fresh cilantro and jalapeño (remove seeds for less heat) and mince the garlic clove. Add these to the zucchini along with the eggs, all-purpose flour, cornmeal, ground cumin, chili powder, black pepper, and shredded Mexican cheese blend. Mix well to combine.

5

Heat a large skillet over medium heat and add 1–2 tablespoons of vegetable oil. Once the oil is hot, scoop approximately 3 tablespoons of the zucchini mixture into the skillet for each fritter. Flatten gently using a spatula to create a pancake-like shape.

6

Cook the fritters for 2–3 minutes on each side or until golden brown and crispy. Transfer the cooked fritters to a plate lined with paper towels to drain excess oil. Repeat with the remaining zucchini mixture, adding more oil to the skillet as needed.

7

Serve the Mexican zucchini fritters warm with your favorite dipping sauce, such as lime-cilantro crema or salsa. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1587
cal
59.4g
protein
139.1g
carbs
92.3g
fat

Nutrition Facts

1 serving (983.9g)
Calories
1587
% Daily Value*
Total Fat 92.3 g 118%
Saturated Fat 30.9 g 154%
Polyunsaturated Fat 25.6 g
Cholesterol 500 mg 167%
Sodium 8913 mg 388%
Total Carbohydrate 139.1 g 51%
Dietary Fiber 11.7 g 42%
Total Sugars 42.0 g
Protein 59.4 g 119%
Vitamin D 2.7 mcg 13%
Calcium 1054 mg 81%
Iron 11.4 mg 63%
Potassium 1783 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
14.6%%
51.1%%
Fat: 830 cal (51.1%%)
Protein: 237 cal (14.6%%)
Carbs: 556 cal (34.2%%)