Mexican Turkey Taco Meat
Transform your taco nights with this flavorful Mexican Turkey Taco Meat recipe, a healthy and delicious twist on a classic favorite! Made with lean ground turkey, fragrant garlic, and a medley of bold spices like chili powder, cumin, and paprika, this dish is packed with authentic Mexican-inspired flavors while being lighter than traditional beef options. A touch of tomato paste and a splash of chicken broth create a perfectly saucy, seasoned filling that’s ideal for stuffing into tortillas, taco shells, or even as a topping for taco salads. Ready in just 25 minutes, this quick and easy recipe is perfect for busy weeknights and meal prep, and it can be customized with your favorite garnishes like fresh cilantro. Whether you’re hosting Taco Tuesday or seeking a versatile protein for family meals, this Mexican Turkey Taco Meat will be a crowd-pleaser!
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Recipe Information
Ingredients
- 1 lb Ground turkey
- 1 tbsp Olive oil
- 0.5 Yellow onion, diced
- 2 cloves Garlic, minced
- 1 tbsp Chili powder
- 1 tsp Ground cumin
- 1 tsp Paprika
- 0.5 tsp Dried oregano
- 0.5 tsp Salt
- 0.25 tsp Ground black pepper
- 2 tbsp Tomato paste
- 0.25 cup Chicken broth or water
- 2 tbsp Fresh cilantro, chopped (optional)
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the diced onion and sauté for 2-3 minutes, until softened.
Stir in the minced garlic and cook for another 30 seconds, until fragrant.
Add the ground turkey to the skillet and break it up using a spatula or wooden spoon. Cook for 5-7 minutes, stirring occasionally, until the turkey is no longer pink.
Sprinkle the chili powder, cumin, paprika, oregano, salt, and black pepper over the meat. Stir well to coat the turkey with the spices.
Add the tomato paste and mix it into the turkey until evenly combined.
Pour in the chicken broth or water to help deglaze the pan and create a saucy texture. Stir and let it simmer for 2-3 minutes, until the liquid has mostly evaporated.
Remove the skillet from heat and taste to adjust seasoning if necessary.
Garnish with fresh chopped cilantro if desired and serve hot with tortillas, taco shells, or as a topping for taco salads or bowls.
Nutrition Facts
Calories |
874 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.0 g | 60% | |
| Saturated Fat | 12.3 g | 62% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 322 mg | 107% | |
| Sodium | 1660 mg | 72% | |
| Total Carbohydrate | 21.7 g | 8% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 7.0 g | ||
| Protein | 88.9 g | 178% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 69 mg | 5% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 430 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
