Nutrition Facts for Mexican style mushrooms

Mexican Style Mushrooms

Image of Mexican Style Mushrooms
Nutriscore Rating: 79/100

Dive into the bold, earthy flavors of Mexican cuisine with this vibrant Mexican Style Mushrooms recipe! Perfectly sautéed white or cremini mushrooms marry beautifully with a robust blend of smoked paprika, cumin, and oregano, enhanced by the zing of fresh lime juice and the fragrant freshness of chopped cilantro. A hint of heat from optional jalapeño makes this dish easily customizable to your spice preference. Ready in just 25 minutes, these tender mushrooms are a versatile addition to your table—serve them warm as a tantalizing side dish, a zesty taco filling, or a rich topping for rice bowls. For an authentic finishing touch, sprinkle with crumbly cotija cheese. Bursting with flavor yet simple to prepare, this recipe is a must-try for mushroom lovers and fans of Mexican-inspired cooking alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 450 grams white or cremini mushrooms
  • 2 tablespoons olive oil
  • 1 medium, finely chopped onion
  • 3 minced garlic cloves
  • 1 small, finely chopped jalapeño (optional)
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh lime juice
  • 2 tablespoons, chopped fresh cilantro
  • 2 tablespoons, crumbled cotija cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Clean the mushrooms by gently wiping them with a damp cloth or paper towel. If they are large, slice them into halves or quarters for even cooking.

2

Heat the olive oil in a large skillet over medium heat.

3

Once the oil is hot, add the finely chopped onion and sauté for 2-3 minutes until softened and translucent.

4

Add the minced garlic and optional jalapeño, and cook for another 1 minute until fragrant.

5

Stir in the ground cumin, smoked paprika, and oregano, and let the spices toast for about 30 seconds in the oil to release their aroma.

6

Add the mushrooms to the skillet and toss to coat them evenly with the spices. Cook, stirring occasionally, for 7-8 minutes until the mushrooms release their liquid and become tender.

7

Season with salt and black pepper, adjusting to your taste.

8

Remove the skillet from the heat and stir in the fresh lime juice and chopped cilantro.

9

Optionally, sprinkle the dish with crumbled cotija cheese for an extra layer of flavor.

10

Serve warm as a side dish or as a topping for tacos, tostadas, or rice bowls.

Cooking Tip: Take your time with each step for the best results!
514
cal
21.3g
protein
39.1g
carbs
35.2g
fat

Nutrition Facts

1 serving (696.4g)
Calories
514
% Daily Value*
Total Fat 35.2 g 45%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 2.7 g
Cholesterol 12 mg 4%
Sodium 1420 mg 62%
Total Carbohydrate 39.1 g 14%
Dietary Fiber 9.0 g 32%
Total Sugars 17.3 g
Protein 21.3 g 43%
Vitamin D 0.9 mcg 4%
Calcium 214 mg 16%
Iron 6.0 mg 33%
Potassium 1929 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
15.3%%
56.7%%
Fat: 316 cal (56.7%%)
Protein: 85 cal (15.3%%)
Carbs: 156 cal (28.0%%)