Nutrition Facts for Mexican skillet cabbage

Mexican Skillet Cabbage

Image of Mexican Skillet Cabbage
Nutriscore Rating: 83/100

Get ready to bring bold Mexican flavors to your table with this vibrant and easy Mexican Skillet Cabbage recipe! This one-pan dish combines tender sautΓ©ed cabbage with a medley of black beans, sweet corn, and juicy diced tomatoes, all infused with smoky paprika, zesty cumin, and a touch of chili powder for a spice-filled kick. Fresh lime juice and cilantro add a bright finishing touch, while optional melted cheese takes it to a comforting new level. Ready in just 40 minutes, this hearty gluten-free and vegetarian recipe works perfectly as a flavorful side dish or a satisfying meatless main course. Quick, healthy, and absolutely packed with flavor, it’s your new go-to for weeknight dinners or meal prep!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic cloves, minced
  • 1 medium head green cabbage, thinly sliced
  • 14.5 ounces diced tomatoes, canned
  • 15 ounces black beans, drained and rinsed
  • 1 cup frozen corn kernels
  • 1 teaspoon ground cumin
  • 1.5 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large lime, juiced
  • 0.25 cup fresh cilantro, chopped
  • 0.5 cup shredded cheese (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the diced onion and cook for 3-4 minutes until softened.

3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Add the thinly sliced cabbage to the skillet and sautΓ© for 5-6 minutes, stirring occasionally, until the cabbage begins to soften.

5

Stir in the canned diced tomatoes (with their juices), black beans, and frozen corn kernels.

6

Sprinkle in the ground cumin, chili powder, smoked paprika, oregano, salt, and black pepper. Stir well to combine.

7

Cover the skillet with a lid and let the mixture simmer for 10-12 minutes, stirring occasionally, until the cabbage is tender.

8

Remove the skillet from heat and stir in the lime juice for a bright, fresh flavor.

9

Top with chopped fresh cilantro and shredded cheese, if desired, before serving.

10

Enjoy your Mexican Skillet Cabbage as a hearty side dish or a light main course!

⚑
Cooking Tip: Take your time with each step for the best results!
1350
cal
60.4g
protein
183.0g
carbs
53.1g
fat

Nutrition Facts

1 serving (2027.4g)
Calories
1350
% Daily Value*
Total Fat 53.1 g 68%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 2.7 g
Cholesterol 60 mg 20%
Sodium 3482 mg 151%
Total Carbohydrate 183.0 g 67%
Dietary Fiber 57.3 g 205%
Total Sugars 48.5 g
Protein 60.4 g 121%
Vitamin D 0.3 mcg 2%
Calcium 1031 mg 79%
Iron 18.8 mg 104%
Potassium 3988 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.4%%
16.6%%
32.9%%
Fat: 477 cal (32.9%%)
Protein: 241 cal (16.6%%)
Carbs: 732 cal (50.4%%)