Nutrition Facts for Mexican salad with honey lime dressing

Mexican Salad with Honey Lime Dressing

Image of Mexican Salad with Honey Lime Dressing
Nutriscore Rating: 84/100

Brighten up your mealtime with this vibrant Mexican Salad with Honey Lime Dressing—a refreshing and colorful dish bursting with bold, zesty flavors! Packed with nutrient-rich ingredients like crisp romaine, juicy cherry tomatoes, creamy avocado, sweet corn, and protein-packed black beans, this salad offers a delightful medley of textures and tastes. The homemade honey lime dressing, featuring a perfect balance of tangy lime juice, sweet honey, and a hint of cumin, ties everything together into a crave-worthy dish that's perfect for lunch, dinner, or as a crowd-pleasing side at your next gathering. Ready in just 20 minutes, this easy-to-make salad is a healthy, gluten-free option that’s as satisfying as it is beautiful.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 head romaine lettuce
  • 1 cup black beans
  • 1 cup cherry tomatoes
  • 1 cup corn kernels
  • 1 medium red bell pepper
  • 1 large avocado
  • 0.25 cup red onion
  • 0.5 cup cilantro leaves
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and core the romaine lettuce. Chop into bite-sized pieces and place it in a large salad bowl.

2

Rinse and drain the black beans. Add them to the salad bowl.

3

Slice cherry tomatoes in half and add them to the bowl.

4

Rinse and drain the corn kernels (if using canned) or cook fresh corn. Add into the mix.

5

Dice the red bell pepper and add it to the salad bowl.

6

Peel and dice the avocado. Add it to the salad bowl, tossing gently to avoid smushing.

7

Thinly slice the red onion and roughly chop the cilantro leaves. Add both to the salad bowl.

8

In a small mixing bowl, whisk together olive oil, lime juice, honey, ground cumin, salt, and black pepper to make the honey lime dressing.

9

Pour the dressing over the salad and toss gently to combine.

10

Serve immediately and enjoy your fresh Mexican Salad with Honey Lime Dressing!

Cooking Tip: Take your time with each step for the best results!
1154
cal
33.7g
protein
136.7g
carbs
63.7g
fat

Nutrition Facts

1 serving (1697.2g)
Calories
1154
% Daily Value*
Total Fat 63.7 g 82%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 6.8 g
Cholesterol 0 mg 0%
Sodium 1443 mg 63%
Total Carbohydrate 136.7 g 50%
Dietary Fiber 43.5 g 155%
Total Sugars 46.9 g
Protein 33.7 g 67%
Vitamin D 0.0 mcg 0%
Calcium 470 mg 36%
Iron 14.2 mg 79%
Potassium 4005 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
10.7%%
45.7%%
Fat: 573 cal (45.7%%)
Protein: 134 cal (10.7%%)
Carbs: 546 cal (43.6%%)