Nutrition Facts for Mexican rice bowl with chicken

Mexican Rice Bowl with Chicken

Image of Mexican Rice Bowl with Chicken
Nutriscore Rating: 75/100

Discover the bold, vibrant flavors of this Mexican Rice Bowl with Chicken—a wholesome and delicious dinner that’s as versatile as it is satisfying. Perfectly seasoned chicken breasts, pan-seared to juicy perfection, crown a bed of fluffy, tomato-infused rice cooked in rich chicken broth. Each bowl is topped with colorful, fresh ingredients like sweet corn, black beans, cherry tomatoes, creamy avocado, and a sprinkle of zesty cilantro. Customize your toppings with shredded cheddar, a dollop of sour cream, or a splash of lime juice for a tangy finish. Ready in just 50 minutes, this one-bowl wonder is a perfect weeknight meal that balances protein, veggies, and bold Mexican spices. Whether you’re meal prepping or serving up a crowd-pleasing dinner, this recipe will transport your taste buds south of the border!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 2 teaspoons Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Long-grain white rice
  • 2 cups Chicken broth
  • 2 tablespoons Tomato paste
  • 1 cup Cherry tomatoes, halved
  • 1 cup Canned black beans, drained and rinsed
  • 1 cup Frozen corn kernels, thawed
  • 0.25 cup Fresh cilantro, chopped
  • 1 large Avocado, diced
  • 4 pieces Lime wedges
  • 0.5 cup Shredded cheddar cheese (optional)
  • 0.5 cup Sour cream (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts with chili powder, ground cumin, paprika, garlic powder, salt, and black pepper.

2

Heat 1 tablespoon of olive oil in a skillet over medium heat. Cook the chicken breasts for 5-6 minutes per side, or until fully cooked (internal temperature should reach 165°F). Remove the chicken from the skillet and let it rest for 5 minutes before slicing into strips.

3

In the same skillet, add the remaining 1 tablespoon of olive oil. Toast the rice in the skillet for 2-3 minutes, stirring frequently.

4

Add the chicken broth and tomato paste to the skillet with the rice. Stir to combine, bring to a boil, then reduce to a simmer. Cover and cook for 15 minutes, or until the rice is tender and the liquid is absorbed.

5

While the rice cooks, prepare the toppings: halve the cherry tomatoes, dice the avocado, and chop the cilantro.

6

When the rice is done, fluff it with a fork and divide it evenly among four serving bowls.

7

Top each bowl with sliced chicken, black beans, corn, cherry tomatoes, avocado, and cilantro.

8

Optional: Sprinkle with shredded cheddar cheese and a dollop of sour cream.

9

Serve with lime wedges to squeeze over the top for added flavor.

Cooking Tip: Take your time with each step for the best results!
2402
cal
167.5g
protein
183.0g
carbs
113.7g
fat

Nutrition Facts

1 serving (2166.0g)
Calories
2402
% Daily Value*
Total Fat 113.7 g 146%
Saturated Fat 37.0 g 185%
Polyunsaturated Fat 2.7 g
Cholesterol 416 mg 139%
Sodium 4745 mg 206%
Total Carbohydrate 183.0 g 67%
Dietary Fiber 42.6 g 152%
Total Sugars 28.0 g
Protein 167.5 g 335%
Vitamin D 0.4 mcg 2%
Calcium 865 mg 67%
Iron 19.0 mg 106%
Potassium 4644 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
27.6%%
42.2%%
Fat: 1023 cal (42.2%%)
Protein: 670 cal (27.6%%)
Carbs: 732 cal (30.2%%)