Nutrition Facts for Mexican pork roast or crockpot carnitas

Mexican Pork Roast or Crockpot Carnitas

Image of Mexican Pork Roast or Crockpot Carnitas
Nutriscore Rating: 62/100

Bring authentic Mexican flavors to your table with this tender, juicy, and irresistibly crispy Mexican Pork Roast, also known as Crockpot Carnitas! Slow-cooked to perfection, this recipe transforms a pork shoulder into melt-in-your-mouth shredded meat infused with aromatic spices like cumin, oregano, and cinnamon, along with refreshing hints of orange and lime juice. The beauty of this dish lies in its versatilityβ€”serve it in tacos, burritos, rice bowls, or piled onto nachos for a crowd-pleasing meal. A final crisping step in a hot skillet adds delightful texture, making every bite a balance of soft, succulent pork and golden-brown edges. Perfect for meal prep or feeding a hungry gathering, these carnitas are effortless to make and bursting with bold, citrusy flavors that will transport your taste buds straight to Mexico!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pounds Pork shoulder (also called pork butt)
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 teaspoons Ground cumin
  • 2 teaspoons Dried oregano
  • 0.5 teaspoon Ground cinnamon
  • 4 cloves Garlic cloves, minced
  • 0.5 cup Orange juice
  • 0.25 cup Lime juice
  • 1 cup Chicken broth or water
  • 1 medium White onion, diced
  • 2 Bay leaves
  • 2 tablespoons Olive oil (for crisping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Trim any excess fat from the pork shoulder. Cut the pork into large chunks (about 4 inches wide).

2

Season the pork with salt, black pepper, ground cumin, dried oregano, and ground cinnamon. Rub the spices evenly over all the pieces.

3

Place the pork chunks in the crockpot. Add minced garlic, orange juice, lime juice, chicken broth, diced onion, and bay leaves.

4

Cover the crockpot with a lid and cook on LOW for 8-10 hours or on HIGH for 4-6 hours, until the pork is tender and easily pulls apart with a fork.

5

Once cooked, remove the pork from the crockpot and place it on a large cutting board. Shred the pork using two forks.

6

Strain the cooking liquid and reserve about 1 cup for later use. Discard the onions and bay leaves.

7

To crisp the shredded pork (optional, but recommended), heat olive oil in a large skillet over medium-high heat. Add a portion of the shredded pork in a single layer and pour about 1-2 tablespoons of the reserved cooking liquid over it. Let it sizzle and crisp for 3-5 minutes without stirring. Flip the pork to crisp the other side.

8

Repeat the crisping process with the remaining pork in batches.

9

Serve the carnitas warm in tacos, burritos, rice bowls, or with your favorite Mexican sides like guacamole and salsa.

⚑
Cooking Tip: Take your time with each step for the best results!
4968
cal
315.0g
protein
42.9g
carbs
391.6g
fat

Nutrition Facts

1 serving (2450.4g)
Calories
4968
% Daily Value*
Total Fat 391.6 g 502%
Saturated Fat 131.2 g 656%
Polyunsaturated Fat 0.1 g
Cholesterol 1270 mg 423%
Sodium 6778 mg 295%
Total Carbohydrate 42.9 g 16%
Dietary Fiber 6.1 g 22%
Total Sugars 18.0 g
Protein 315.0 g 630%
Vitamin D 0.0 mcg 0%
Calcium 380 mg 29%
Iron 25.4 mg 141%
Potassium 5650 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
25.4%%
71.1%%
Fat: 3524 cal (71.1%%)
Protein: 1260 cal (25.4%%)
Carbs: 171 cal (3.5%%)