Nutrition Facts for Mexican cole slaw no mayonnaise

Mexican Cole Slaw No Mayonnaise

Image of Mexican Cole Slaw No Mayonnaise
Nutriscore Rating: 78/100

Bright, zesty, and completely mayo-free, this Mexican Cole Slaw is the ultimate side dish for health-conscious foodies or anyone craving bold, refreshing flavors. Featuring a vibrant mix of green and red cabbage, crisp carrots, red onion, and fragrant cilantro, this slaw is dressed in a tangy lime vinaigrette with notes of cumin and chili powder, delivering a burst of Mexican-inspired flair. A touch of apple cider vinegar and honey adds just the right balance of sweet and tart, while optional jalapeño provides a subtle kick for heat lovers. Perfect as a standalone side or served atop tacos, tostadas, or grilled proteins, this quick 15-minute recipe is flavorful, versatile, and naturally gluten-free. Elevate your next meal with this easy, no-mayo coleslaw that's sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups, shredded Green cabbage
  • 2 cups, shredded Red cabbage
  • 1 cup, shredded Carrots
  • 0.5 cup, chopped Cilantro
  • 0.5 cup, thinly sliced Red onion
  • 0.25 cup Fresh lime juice
  • 3 tablespoons Olive oil
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Honey
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 small, finely chopped Jalapeño (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, combine the shredded green cabbage, red cabbage, carrots, cilantro, and red onion. If using jalapeño, add it to the bowl as well.

2

In a small bowl or a jar with a lid, whisk together the lime juice, olive oil, apple cider vinegar, honey, ground cumin, chili powder, salt, and black pepper. Taste and adjust the seasoning if needed.

3

Pour the dressing over the cabbage mixture. Toss thoroughly to ensure all the vegetables are evenly coated with the dressing.

4

Let the coleslaw sit for 10-15 minutes to allow the flavors to meld together. Optionally, refrigerate for additional chill time before serving.

5

Serve as a fresh side dish or use it as a topping for tacos, tostadas, or other Mexican-inspired meals. Enjoy!

Cooking Tip: Take your time with each step for the best results!
669
cal
7.9g
protein
71.5g
carbs
43.3g
fat

Nutrition Facts

1 serving (771.5g)
Calories
669
% Daily Value*
Total Fat 43.3 g 56%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 1382 mg 60%
Total Carbohydrate 71.5 g 26%
Dietary Fiber 16.0 g 57%
Total Sugars 41.2 g
Protein 7.9 g 16%
Vitamin D 0.0 mcg 0%
Calcium 267 mg 21%
Iron 5.1 mg 28%
Potassium 1497 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.4%%
4.5%%
55.1%%
Fat: 389 cal (55.1%%)
Protein: 31 cal (4.5%%)
Carbs: 286 cal (40.4%%)