Nutrition Facts for Mexican chicken soup

Mexican Chicken Soup

Image of Mexican Chicken Soup
Nutriscore Rating: 74/100

Warm, vibrant, and bursting with bold flavors, this Mexican Chicken Soup is a comforting dish that delivers a perfect blend of spice, tang, and savory goodness. Made with tender chicken breasts, a medley of fresh vegetables like zucchini, carrots, and bell peppers, and aromatic spices such as cumin and chili powder, this hearty soup is as nourishing as it is delicious. A splash of lime juice adds a refreshing zest, while fresh cilantro enhances the authentic Mexican flavor profile. Top it off with creamy avocado slices and crunchy tortilla strips for a satisfying finishing touch. Perfect for meal prep or a cozy family dinner, this one-pot wonder is ready in just an hour and serves up to six hungry diners. Whether you're chasing away the chill of a cool evening or craving a taste of Mexico, this easy chicken soup recipe is sure to delight.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 1 pound chicken breasts
  • 2 tablespoons olive oil
  • 1 large, diced onion
  • 4 minced garlic cloves
  • 1 deseeded and minced jalapeΓ±o pepper
  • 2 medium, sliced carrots
  • 2 sliced celery stalks
  • 1 medium, diced zucchini
  • 1 diced red bell pepper
  • 14.5 ounces canned diced tomatoes
  • 6 cups chicken broth
  • 1 zested and juiced lime
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 0.5 cup chopped fresh cilantro
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 sliced for garnish avocado
  • 1 cup for garnish tortilla strips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Heat olive oil in a large pot over medium heat.

2

Add diced onion and cook until translucent, about 5 minutes.

3

Stir in minced garlic and jalapeΓ±o, cooking for an additional 1-2 minutes until fragrant.

4

Add sliced carrots and celery, cooking for about 5 more minutes until they start to soften.

5

Stir in the zucchini and red bell pepper, cooking for another 3 minutes.

6

Add the canned diced tomatoes with their juice to the pot.

7

Pour in the chicken broth and add lime zest and juice, cumin, chili powder, salt, and black pepper.

8

Place the chicken breasts into the soup, bringing the mixture to a simmer.

9

Cover and cook for 25 minutes until the chicken is cooked through.

10

Remove the chicken from the pot and shred with two forks, then return the shredded chicken to the soup.

11

Simmer the soup for an additional 5 minutes to allow the flavors to meld.

12

Stir in the chopped fresh cilantro.

13

Serve the soup hot, garnished with avocado slices and tortilla strips.

⚑
Cooking Tip: Take your time with each step for the best results!
1955
cal
178.8g
protein
138.2g
carbs
76.2g
fat

Nutrition Facts

1 serving (3614.3g)
Calories
1955
% Daily Value*
Total Fat 76.2 g 98%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 6.8 g
Cholesterol 381 mg 127%
Sodium 9184 mg 399%
Total Carbohydrate 138.2 g 50%
Dietary Fiber 32.3 g 115%
Total Sugars 58.7 g
Protein 178.8 g 358%
Vitamin D 0.0 mcg 0%
Calcium 700 mg 54%
Iron 16.0 mg 89%
Potassium 5077 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
36.6%%
35.1%%
Fat: 685 cal (35.1%%)
Protein: 715 cal (36.6%%)
Carbs: 552 cal (28.3%%)