Nutrition Facts for Absolute best chicken tortilla soup ever

Absolute Best Chicken Tortilla Soup Ever

Image of Absolute Best Chicken Tortilla Soup Ever
Nutriscore Rating: 77/100

Get ready to cozy up with the *Absolute Best Chicken Tortilla Soup Ever*, a soul-warming, flavor-packed recipe that's perfect for any season. This hearty soup combines tender shredded chicken, sweet corn, and protein-rich black beans in a savory, spice-infused broth made with aromatic cumin, smoky paprika, and tangy tomato paste. A medley of fresh toppings, including creamy avocado, crunchy tortilla strips, and shredded cheese, adds the perfect finishing touch to every bowl. With just 15 minutes of prep and 30 minutes of cooking time, this easy chicken tortilla soup is a quick, one-pot meal for busy weeknights or relaxed weekends. Serve it with a squeeze of fresh lime juice and a sprinkle of cilantro for a vibrant burst of flavor that's sure to impress. Bursting with zesty Tex-Mex vibes and loaded with simple, wholesome ingredients, this recipe delivers comfort and deliciousness in every spoonful!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

21 items
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 1 medium Red bell pepper, diced
  • 1 small Jalapeño, seeded and minced
  • 2 teaspoons Ground cumin
  • 1.5 teaspoons Chili powder
  • 1 teaspoon Smoked paprika
  • 14 ounces Diced tomatoes (canned)
  • 2 tablespoons Tomato paste
  • 6 cups Chicken broth
  • 3 cups Cooked chicken, shredded
  • 1 cup Frozen corn
  • 15 ounces Black beans, drained and rinsed
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 2 tablespoons Fresh lime juice
  • 1 cup Tortilla strips (store-bought or homemade)
  • 1 large Avocado, diced
  • 2 tablespoons Cilantro, chopped
  • 0.5 cup Shredded cheese (cheddar or Monterey Jack)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat olive oil over medium heat in a large pot or Dutch oven.

2

Add diced onion, minced garlic, red bell pepper, and jalapeño. Sauté for 5-7 minutes until vegetables are softened and fragrant.

3

Stir in cumin, chili powder, and smoked paprika. Cook for another minute to toast the spices.

4

Add the diced tomatoes (with their juices) and tomato paste. Stir to combine.

5

Pour in the chicken broth, bring the mixture to a boil, and then lower the heat to simmer.

6

Stir in the shredded cooked chicken, frozen corn, and black beans. Let simmer for 15-20 minutes to allow flavors to meld together.

7

Season with salt and ground black pepper to taste. Add fresh lime juice just before serving.

8

To serve, ladle soup into bowls and top with crispy tortilla strips, diced avocado, chopped cilantro, and shredded cheese as desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3393
cal
306.7g
protein
251.8g
carbs
131.6g
fat

Nutrition Facts

1 serving (3856.4g)
Calories
3393
% Daily Value*
Total Fat 131.6 g 169%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 2.7 g
Cholesterol 668 mg 223%
Sodium 6718 mg 292%
Total Carbohydrate 251.8 g 92%
Dietary Fiber 59.8 g 214%
Total Sugars 37.5 g
Protein 306.7 g 613%
Vitamin D 0.3 mcg 2%
Calcium 1052 mg 81%
Iron 32.7 mg 182%
Potassium 7226 mg 154%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
35.9%%
34.6%%
Fat: 1184 cal (34.6%%)
Protein: 1226 cal (35.9%%)
Carbs: 1007 cal (29.5%%)