Nutrition Facts for Mexican chicken corn chipotle soup

Mexican Chicken Corn Chipotle Soup

Image of Mexican Chicken Corn Chipotle Soup
Nutriscore Rating: 73/100

Indulge in the bold and comforting flavors of Mexican cuisine with this hearty Mexican Chicken Corn Chipotle Soup. Brimming with tender shredded chicken, sweet bursts of corn, smoky chipotle peppers in adobo sauce, and a medley of classic spices like cumin and chili powder, this soup is a perfect balance of savory heat and zesty brightness. Simmered to perfection in a flavorful chicken broth and finished with a squeeze of fresh lime juice, this dish is a one-pot wonder that’s as easy to prepare as it is delicious. Garnish with crunchy tortilla chips, creamy sour cream, and melted cheddar or Mexican blend cheese for the ultimate cozy meal. Ready in just under an hour, this recipe serves six and is ideal for a satisfying weeknight dinner or a lively taco night centerpiece. Perfect for fans of Tex-Mex soups, chipotle recipes, and easy chicken-filled comfort foods!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 lb boneless, skinless chicken breasts
  • 6 cups chicken broth
  • 14 oz canned diced tomatoes
  • 2 tablespoons canned chipotle peppers in adobo sauce, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 2 cups frozen corn kernels
  • 2 tablespoons fresh lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped (optional)
  • 1 cup tortilla chips, crushed
  • 0.25 cup sour cream (optional, for garnish)
  • 0.5 cup shredded cheddar or Mexican blend cheese (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sautΓ© for 4-5 minutes, until softened and translucent.

3

Stir in the minced garlic and cook for 1 minute, until fragrant.

4

Place the chicken breasts in the pot and pour in the chicken broth.

5

Add the diced tomatoes, chipotle peppers, ground cumin, chili powder, salt, and black pepper.

6

Stir everything together and bring the soup to a boil.

7

Reduce the heat to medium-low, cover the pot, and simmer for 20 minutes, or until the chicken is fully cooked.

8

Remove the chicken from the pot and shred it using two forks.

9

Return the shredded chicken to the pot along with the frozen corn.

10

Stir and let the soup simmer for an additional 5 minutes, until the corn is heated through.

11

Taste and adjust the seasoning if necessary.

12

Stir in the fresh lime juice and optional chopped cilantro just before serving.

13

Ladle the soup into bowls and garnish with crushed tortilla chips, a dollop of sour cream, and shredded cheese, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2362
cal
201.1g
protein
163.1g
carbs
105.5g
fat

Nutrition Facts

1 serving (3144.4g)
Calories
2362
% Daily Value*
Total Fat 105.5 g 135%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 6.1 g
Cholesterol 484 mg 161%
Sodium 7491 mg 326%
Total Carbohydrate 163.1 g 59%
Dietary Fiber 26.7 g 95%
Total Sugars 48.3 g
Protein 201.1 g 402%
Vitamin D 0.4 mcg 2%
Calcium 898 mg 69%
Iron 17.6 mg 98%
Potassium 4893 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
33.4%%
39.5%%
Fat: 949 cal (39.5%%)
Protein: 804 cal (33.4%%)
Carbs: 652 cal (27.1%%)