Nutrition Facts for Mexican banana bake

Mexican Banana Bake

Image of Mexican Banana Bake
Nutriscore Rating: 61/100

Indulge in the sweet and spicy allure of a Mexican Banana Bake—a simple yet decadent dessert guaranteed to wow your taste buds! This recipe combines ripe bananas with a luscious caramel-like sauce made from dark brown sugar, butter, and a hint of cinnamon and chili powder for a unique twist. Fresh lime juice adds a zesty brightness, while toasted pecans bring an irresistible crunch. Baked to golden perfection and served warm with a scoop of creamy vanilla ice cream, this dish is a crowd-pleasing treat that's perfect for any occasion. Ready in just 30 minutes, it's an easy way to elevate your dessert game with bold Mexican-inspired flavors!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 pieces ripe bananas
  • 4 tablespoons unsalted butter
  • 0.5 cup dark brown sugar
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground chili powder
  • 1 teaspoon vanilla extract
  • 1 tablespoon fresh lime juice
  • 0.5 cup toasted pecans
  • 2 cups vanilla ice cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Peel the bananas and slice them in half lengthwise. Arrange the banana halves in a single layer in a greased 9x13-inch baking dish.

3

In a small saucepan over medium heat, melt the butter. Stir in the dark brown sugar, cinnamon, and chili powder. Cook for 2-3 minutes, stirring constantly, until the mixture is bubbly and smooth.

4

Remove the saucepan from heat and stir in the vanilla extract and lime juice.

5

Pour the butter and sugar mixture evenly over the bananas in the baking dish.

6

Sprinkle the toasted pecans on top of the bananas and sauce.

7

Bake in the preheated oven for 18-20 minutes, or until the bananas are softened and the sauce is bubbling.

8

Remove from the oven and let cool for 5 minutes.

9

Serve warm with a scoop of vanilla ice cream on top of each portion.

Cooking Tip: Take your time with each step for the best results!
2432
cal
22.0g
protein
354.2g
carbs
115.7g
fat

Nutrition Facts

1 serving (1225.6g)
Calories
2432
% Daily Value*
Total Fat 115.7 g 148%
Saturated Fat 48.9 g 244%
Polyunsaturated Fat 0.0 g
Cholesterol 235 mg 78%
Sodium 253 mg 11%
Total Carbohydrate 354.2 g 129%
Dietary Fiber 25.6 g 91%
Total Sugars 257.3 g
Protein 22.0 g 44%
Vitamin D 0.0 mcg 0%
Calcium 524 mg 40%
Iron 4.6 mg 26%
Potassium 3481 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
3.5%%
40.9%%
Fat: 1041 cal (40.9%%)
Protein: 88 cal (3.5%%)
Carbs: 1416 cal (55.6%%)