Nutrition Facts for Mexicali corn relish

Mexicali Corn Relish

Image of Mexicali Corn Relish
Nutriscore Rating: 83/100

Bursting with bold Southwestern flavors, Mexicali Corn Relish is a vibrant and versatile recipe that's sure to elevate your meals. Featuring charred fresh corn kernels, crisp bell peppers, red onion, and a hint of jalapeño, this relish packs a colorful crunch in every bite. A zesty lime-and-vinegar dressing seasoned with cumin and chili powder ties the ingredients together, creating a tangy, smoky flavor profile that's irresistibly tempting. Whether served as a refreshing side dish, a topping for tacos, or a dip with tortilla chips, this quick and easy recipe is perfect for summer gatherings or weeknight dinners. Ready in just 25 minutes, Mexicali Corn Relish is a fresh and unforgettable addition to any table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 cups fresh corn kernels (about 4 ears of corn)
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 red onion, finely diced
  • 1 jalapeño, finely diced (seeds removed for less heat)
  • 0.25 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 2 tablespoons white vinegar
  • 1 tablespoon sugar
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a large skillet over medium-high heat. Add the olive oil and corn kernels. Cook for about 5 minutes, stirring occasionally, until the corn is slightly charred and softened. Remove from heat and allow to cool slightly.

2

In a large mixing bowl, combine the diced red bell pepper, green bell pepper, red onion, jalapeño, and cilantro.

3

Add the cooked corn to the bowl with the vegetables and mix well.

4

In a small bowl, whisk together the lime juice, white vinegar, sugar, ground cumin, chili powder, salt, and black pepper until the sugar is dissolved.

5

Pour the dressing over the corn and vegetable mixture. Toss well to evenly coat all ingredients.

6

Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Mix again before serving.

7

Serve cold or at room temperature as a topping for tacos, a dip with tortilla chips, or a side dish for grilled meats.

Cooking Tip: Take your time with each step for the best results!
875
cal
23.5g
protein
166.1g
carbs
22.2g
fat

Nutrition Facts

1 serving (1134.8g)
Calories
875
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1287 mg 56%
Total Carbohydrate 166.1 g 60%
Dietary Fiber 28.3 g 101%
Total Sugars 50.9 g
Protein 23.5 g 47%
Vitamin D 0.0 mcg 0%
Calcium 111 mg 9%
Iron 7.7 mg 43%
Potassium 2112 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.3%%
9.8%%
20.9%%
Fat: 199 cal (20.9%%)
Protein: 94 cal (9.8%%)
Carbs: 664 cal (69.3%%)