Nutrition Facts for Melt in your mouth barbecued chicken

Melt in Your Mouth Barbecued Chicken

Image of Melt in Your Mouth Barbecued Chicken
Nutriscore Rating: 57/100

Get ready to elevate your barbecue game with "Melt in Your Mouth Barbecued Chicken," a recipe that delivers tender, flavorful chicken thighs with a caramelized, smoky finish. Perfectly seasoned with a bold blend of smoked paprika, garlic, and onion powder, the marinade combines sweet honey, tangy apple cider vinegar, and savory soy sauce to infuse every bite with irresistible flavor. Grilled to golden perfection and basted with barbecue sauce for a glossy, sticky glaze, this chicken is guaranteed to impress at your next cookout or family dinner. With minimal prep time and simple ingredients, it's an easy yet unforgettable recipe that pairs beautifully with classic summer sides like coleslaw, grilled corn, or potato salad. Enjoy juicy, melt-in-your-mouth chicken that’s perfect for backyard barbecues or casual weeknight meals!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 pieces bone-in, skin-on chicken thighs
  • 1 cup barbecue sauce
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, whisk together the barbecue sauce, olive oil, apple cider vinegar, honey, soy sauce, garlic powder, smoked paprika, onion powder, salt, and black pepper.

2

Add the chicken thighs to the bowl and toss to coat them evenly with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or for up to 4 hours for maximum flavor.

3

Preheat your grill or grill pan to medium heat. Lightly oil the grates to prevent the chicken from sticking.

4

Remove the chicken from the marinade, allowing any excess to drip off. Reserve the leftover marinade for basting.

5

Place the chicken thighs skin-side down on the grill. Cook for 8-10 minutes, or until the skin is golden and crispy.

6

Flip the chicken and reduce the heat to medium-low. Continue cooking the chicken for another 30-40 minutes, basting occasionally with the reserved marinade, until the internal temperature reaches 165Β°F (74Β°C).

7

If desired, brush the chicken with a final layer of barbecue sauce during the last 5 minutes of cooking for an extra glossy finish.

8

Remove the chicken from the grill and let it rest for 5 minutes before serving. Serve with your favorite sides and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2949
cal
167.1g
protein
152.7g
carbs
184.9g
fat

Nutrition Facts

1 serving (1287.8g)
Calories
2949
% Daily Value*
Total Fat 184.9 g 237%
Saturated Fat 48.6 g 243%
Polyunsaturated Fat 2.9 g
Cholesterol 729 mg 243%
Sodium 6484 mg 282%
Total Carbohydrate 152.7 g 56%
Dietary Fiber 4.3 g 15%
Total Sugars 125.1 g
Protein 167.1 g 334%
Vitamin D 0.0 mcg 0%
Calcium 221 mg 17%
Iron 11.5 mg 64%
Potassium 2842 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
22.7%%
56.5%%
Fat: 1664 cal (56.5%%)
Protein: 668 cal (22.7%%)
Carbs: 610 cal (20.8%%)