Nutrition Facts for Mee pok

Mee Pok

Image of Mee Pok
Nutriscore Rating: 67/100

Mee Pok is a beloved Southeast Asian flat noodle dish that delivers bold flavors and tantalizing textures in every bite. This recipe features springy mee pok noodles tossed in a savory umami-rich sauce made from dark soy sauce, light soy sauce, oyster sauce, and a hint of chili paste for a kick. Topped with tender minced pork, juicy prawns, springy fish balls, and stir-fried vegetables like bean sprouts and chives, this dish is as satisfying as it is colorful. A side of warm, flavorful broth complements the meal perfectly, enhancing the overall experience. Whether served for lunch or dinner, Mee Pok is a delightful comfort food that’s quick to prepare and brimming with authentic flavors. Perfect for noodle lovers looking for a hearty, homemade twist on Singaporean hawker classics!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 400 grams Flat noodles (mee pok)
  • 200 grams Minced pork
  • 8 pieces Fish balls
  • 6 pieces Prawns
  • 100 grams Bean sprouts
  • 30 grams Chinese chives
  • 2 tablespoons Dark soy sauce
  • 2 tablespoons Light soy sauce
  • 1 tablespoon Oyster sauce
  • 1 tablespoon Chili paste
  • 3 cloves Garlic, minced
  • 2 tablespoons Vegetable oil
  • 500 ml Water
  • 1 teaspoon Salt
  • 0.5 teaspoon White pepper powder
  • 1 teaspoon Vinegar (optional)
  • 2 tablespoons Spring onions, sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of water to boil and blanch the mee pok for 1-2 minutes until chewy but cooked. Drain and rinse under cold water to stop the cooking process, then set aside.

2

In another pot, boil 500 ml of water with a teaspoon of salt. Add the fish balls and prawns, and cook until the fish balls float and the prawns turn pink, about 3-4 minutes. Remove them from the water and set aside, reserving the broth.

3

Heat a tablespoon of vegetable oil in a pan over medium heat. SautΓ© the minced garlic until fragrant, about 30 seconds.

4

Add the minced pork, breaking it up with a spatula and cook until browned. Season with a tablespoon of light soy sauce and half a teaspoon of white pepper powder, then remove from heat.

5

In a small bowl, mix together dark soy sauce, light soy sauce, oyster sauce, chili paste, and vinegar (if using) to create the sauce.

6

In a separate frying pan, heat the remaining oil and quickly stir-fry the bean sprouts and Chinese chives for 1-2 minutes until just wilted.

7

For each serving, in a large bowl, add a portion of the noodles and drizzle over the sauce, mix well to ensure the noodles are evenly coated.

8

Top each bowl with the minced pork, fish balls, prawns, stir-fried bean sprouts, and chives. Garnish with slices of spring onions.

9

Serve immediately with a small bowl of reserved broth on the side if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2112
cal
143.0g
protein
193.7g
carbs
81.6g
fat

Nutrition Facts

1 serving (1969.4g)
Calories
2112
% Daily Value*
Total Fat 81.6 g 105%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 21.2 g
Cholesterol 399 mg 133%
Sodium 9936 mg 432%
Total Carbohydrate 193.7 g 70%
Dietary Fiber 10.7 g 38%
Total Sugars 11.2 g
Protein 143.0 g 286%
Vitamin D 44.6 mcg 223%
Calcium 405 mg 31%
Iron 16.1 mg 89%
Potassium 2505 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
27.5%%
35.3%%
Fat: 734 cal (35.3%%)
Protein: 572 cal (27.5%%)
Carbs: 774 cal (37.2%%)