Nutrition Facts for Mediterranean fig kebabs on mixed greens

Mediterranean Fig Kebabs on Mixed Greens

Image of Mediterranean Fig Kebabs on Mixed Greens
Nutriscore Rating: 69/100

Elevate your salad game with these Mediterranean Fig Kebabs on Mixed Greens—a vibrant dish that’s bursting with sweet, savory, and tangy flavors! Juicy fresh figs, char-grilled halloumi cheese, and plump cherry tomatoes are skewered and brushed with herb-infused olive oil, then caramelized to perfection on the grill. Paired with a bed of crisp mixed greens tossed in a refreshing lemon-mint dressing, and finished with a drizzle of balsamic glaze, this recipe offers a beautiful balance of textures and Mediterranean-inspired tastes. Perfect for summer gatherings or a light, nutrient-packed meal, these fig kebabs are as visually stunning as they are delicious. Ready in just 25 minutes, this quick and easy recipe is a delightful way to bring the Mediterranean to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 pieces Fresh figs
  • 200 grams Halloumi cheese
  • 12 pieces Cherry tomatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 2 tablespoons Fresh mint leaves
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 150 grams Mixed greens
  • 1 small Cucumber
  • 0.5 small Red onion
  • 1 tablespoon Balsamic glaze
  • 4 pieces Wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

1. Preheat your grill or grill pan to medium-high heat.

2

2. Cut each fig in half and slice the halloumi into 1-inch cubes.

3

3. Thread the figs, halloumi, and cherry tomatoes onto the wooden skewers, alternating ingredients for variety.

4

4. In a small bowl, mix 2 tablespoons of olive oil, dried oregano, salt, and black pepper, then brush this mixture over the skewers.

5

5. Place the skewers on the grill and cook for 4-5 minutes, turning occasionally, until the figs are caramelized and the halloumi has grill marks.

6

6. While the skewers are grilling, prepare the mixed greens base. Slice the cucumber into thin rounds and the red onion into fine slices. Toss them with the mixed greens in a large serving bowl.

7

7. In another small bowl, whisk together the remaining olive oil, lemon juice, and freshly chopped mint leaves to make the dressing.

8

8. Drizzle the dressing over the mixed greens and toss gently to coat.

9

9. When the skewers are cooked, remove them from the grill and place them on top of the dressed greens.

10

10. Finish the dish with a drizzle of balsamic glaze over the top of the skewers for added sweetness and garnish with additional mint leaves if desired.

11

11. Serve immediately and enjoy this vibrant Mediterranean dish!

Cooking Tip: Take your time with each step for the best results!
1619
cal
62.3g
protein
114.6g
carbs
111.4g
fat

Nutrition Facts

1 serving (1191.8g)
Calories
1619
% Daily Value*
Total Fat 111.4 g 143%
Saturated Fat 53.7 g 268%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 1506 mg 65%
Total Carbohydrate 114.6 g 42%
Dietary Fiber 18.0 g 64%
Total Sugars 90.4 g
Protein 62.3 g 125%
Vitamin D 0.0 mcg 0%
Calcium 2111 mg 162%
Iron 5.3 mg 29%
Potassium 2164 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
14.6%%
58.6%%
Fat: 1002 cal (58.6%%)
Protein: 249 cal (14.6%%)
Carbs: 458 cal (26.8%%)